Deadlifting at Home – 8 Tips for Building a DIY Platform
Lifting heavy at home sounds great until your floor takes a beating and the noise wakes up the whole house.…
Author: Grant Maddox
I'm Grant Maddox, a strength coach and writer specializing in powerlifting, body recomposition, and competitive fitness. After years competing and coaching in local meets, I shifted my focus to helping lifters understand technique, programming, and recovery. I cover everything from world records to everyday training mistakes, always grounded in real-world experience. Strength sports deserve serious attention — not just hype — and that's what I bring to Powerlifting Watch. I believe good information builds strong athletes, one lift at a time.
Top Men’s Powerlifting Records in the USA – Raw Lifts by Class and Year
Powerlifting reflects dedication, strength, and the drive to achieve greatness. The records in this collection highlight extraordinary achievements in raw…
The 100% RAW Powerlifting Federation: A Legacy of Strength and 2024 Competition Results
The 100% RAW Powerlifting Federation has remained committed to pure, drug-free powerlifting since 1999. Athletes compete without any supportive gear,…
How Effective Is Indoor Cycling For Weight Loss?
Indoor cycling can be a fantastic way to lose weight and achieve impressive results. Whether you’re using a stationary bike…
What Is Muffin Top and How to Get Rid of It?
Muffin tops – we’ve all heard the term, and maybe even noticed a little extra spill over our jeans or…