Konstantin Konstantinovs- the most difficult lift

Sun, 11/19/2017 - 06:59 -- admin
kk_powerlifting- People ask me, what was the most difficult lift in my entire athletic life. I will tell you what it was. It was a deadlift in 2016 when I was lifting a 302.5 kg IPF bar with the bands giving about 150 extra kilograms to it making it a total of about 450 kg when my b/w was about 135 kg. This is the lift I will never forget - it was the hardest and longest lift in my entire life, folks. powerlifting


2017 Stronglife Push/Pull Results

Friends:
It was an awesome day of lifting on this past veteran’s day weekend here at Stronglife Tampa Bay. One of the reasons for this was the return of Spero Tshonikidis to the microphone as well as the platform. Spero is a true ambassador of the sport and undoubtedly the most heroic veteran I know. His contributions to the sport are too numerous to mention in this document.



Matthew McCormick 3 weeks Out From Bend The Bar

Thu, 11/16/2017 - 19:20 -- admin
Currently ranked 18th on the raw (wraps) US rankings, Matt prepares for what he hopes will be at 1900+ total. This will move him up at least 8 places on the rankings! He is shown squatting 730 here and anything over 738 will move his squat up over 6 places also! The 220 class is a very hotly contested division and as little as a few pound increases can really be the difference between a top 20 lifter and a top 10!!!!


emilysplanet_pl- 140kg/308lbs PB!

Thu, 11/16/2017 - 10:43 -- admin
emilysplanet_pl- 140kg/308lbs HIGHBAR BELTLESS SQUAT PB!! This has been a goal for a long time now...and also 5kg up from last cycle. Not usually a fan of the old highbar beltless as it's the hardest variation I do powerlifting -110kg/242lbs -120kg/264lbs -130kg/286lbs -135kg/297lbs -137.5kg/302.5lbs (pb!) -140kg/308lbs (PB!) 63kg Jnr Class


Kristy Hawkins 1,434 @ 165!!!!

Wed, 11/15/2017 - 18:05 -- admin
Forums: 
At the Reebok Record Breakers last weekend Kristy destroyed the world record squat with wraps and total in the 165lb weight class with: Squat w/wraps: 260kg/573lb! She benched 314 pulled what was a world record at that moment of 248kg/547lb! This total came to 650.5kg/1434lb, an amazing total to say the least! She currently is the top 165 pound woman in the world!


Vilma Ochoa- 218kg World record squat in the 52kg class

Wed, 11/15/2017 - 06:57 -- admin
Forums: 
theipf- Vilma Ochoa @vilmaochoavargas from Ecuador with 218kg World record squat in the 52kg class. powerlifting


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