Joe Ladnier – The Life and Legacy of a Powerlifting Great
Joe Ladnier remains a towering figure in the world of powerlifting, known for his incredible strength and competitive spirit. His…
Deadlifting at Home – 8 Tips for Building a DIY Platform
Lifting heavy at home sounds great until your floor takes a beating and the noise wakes up the whole house.…
What to Expect at Your First Pro Bodybuilding Show – A Female Competitor’s Perspective
Starting in a professional bodybuilding contest as a female athlete can be both thrilling and nerve-racking. The intense training sessions,…
Top Men’s Powerlifting Records in the USA – Raw Lifts by Class and Year
Powerlifting reflects dedication, strength, and the drive to achieve greatness. The records in this collection highlight extraordinary achievements in raw…
8 Best Bodyweight Workout Apps – On Demand Workouts for 2025
Exercising at home offers unparalleled convenience, but staying motivated or diversifying your routine without a workout partner or trainer can…
Men’s Raw World Records (2025 Update)
Every lifter has one goal: to be stronger. The records here are proof of what happens when hard work meets…
The 100% RAW Powerlifting Federation: A Legacy of Strength and 2024 Competition Results
The 100% RAW Powerlifting Federation has remained committed to pure, drug-free powerlifting since 1999. Athletes compete without any supportive gear,…
How Effective Is Indoor Cycling For Weight Loss?
Indoor cycling can be a fantastic way to lose weight and achieve impressive results. Whether you’re using a stationary bike…
How Can You Prevent Loose Skin While Losing Weight?
The idea of losing weight often comes with a concern: loose skin. The vision of achieving toned arms, a flat…
How Many Calories Does Weight Lifting Burn?
Weight lifting has become more than just a workout for me—it’s a way to challenge myself and feel stronger every…