Daiki Kodama sets another World Open IPF record!

Sat, 08/19/2017 - 07:39 -- admin
Forums: 
theipf- #halloffamer and #benchpress #legend Daiki Kodama sets another World Open record in the bench single lift! This time it's at the Asian Powerlifting & Bench Press Expo where the #japanese lifter benched 210.5kg (classic) in the Open 83kg class!


Jason Coker- The Legend Chuck Vogolpohl speaks

Sat, 08/19/2017 - 07:33 -- admin
jcoker220- When The Man, The Myth, The Legend Chuck Vogolpohl says he has some thing that's going to help with your squat. First you listen, then you do what he tells you and then you get destroyed. He has a knack at marking even the easiest looking thing hard. He's great at coming up with movements that force you to keep good position or get folded in half. Light weight with some kettle bells bouncing around to try and break your form. My pick and position under max weights has been hit or miss.


barabas_242- meet results, 617lb squat, 749 pull

Tue, 08/15/2017 - 21:57 -- admin
Forums: 
barabas_242- 3 for 3 on squats. Walked out, 100% raw (whole meet). No wraps, sleeves, belt, etc.. 280 kg 617 lbs. Best in training was 605. I'll take it. Room for growth. 749 beltless pull to end a 9/9 meet. (725 was my best pull this training cycle). This lift gave me a 472 #wilks score and a 805/1775 total completely raw. Prev raw best (cheater style) in sleeves, belt, and wrist wraps was 850/1874. Goal was to break 17 which got smoked and there is still more in the tank for this old dad. 18+ next meet?


Steve Winslow- I'm back!

Mon, 08/14/2017 - 13:02 -- admin
Forums: 
Well here it is , 501@141. I'm back!


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