Welcome to Powerlifting Watch, a place where you’ll get fitness inspiration, expert advice, and all things powerlifting.
If you’re a experienced athlete or just beginning to exercise, we’re here to support your goals, boost your performance, and foster a thriving community of strength enthusiasts.
Our Mission
At Powerlifting Watch, we believe that fitness is about building resilience, achieving balance, and living a healthier, stronger life.
Our mission is to empower you with knowledge, techniques, and inspiration to make every lift stronger and every workout more effective.
Through detailed articles and training guides, we’re committed to helping lifters of all levels reach their true potential.
The Faces Behind Our Content
Mitch Edwards
The face behind Powerlifting Watch is Mitch Edwards, a passionate powerlifting coach, experienced competitor, and fitness educator.
Mitch has spent over a decade refining his training methods, competing at national powerlifting events, and coaching athletes to achieve their personal bests.
With a background in exercise science and sports performance, Mitch combines his technical knowledge with a passion for mental and physical wellness.
Known for his approachable style and focus on evidence-based fitness, Mitch is dedicated to making powerlifting accessible and rewarding for everyone.
Grant Maddox
Grant Maddox is a strength coach, competitive powerlifter, and fitness educator with more than a decade of experience in strength sports.
His background in exercise science and coaching national-level athletes gives him a unique perspective on building sustainable, high-performance training systems.
Grant’s writing focuses on practical programming, recovery science, nutrition, and competitive preparation.
At Powerlifting Watch, he is committed to providing evidence-based, actionable advice to lifters at every stage of their journey.
His goal is simple: help athletes train smarter, lift heavier, and stay stronger longer.
What You’ll Find at Powerlifting Watch
- Expert Training Tips: Our guides cover everything from the basics of powerlifting to advanced strategies for seasoned lifters.
- Nutrition and Wellness: A holistic approach to fitness includes proper nutrition, injury prevention, and mental well-being—topics we dive into to help you perform at your best.
- Powerlifting Community Updates: Stay up-to-date with the latest in the powerlifting world, from event coverage to spotlight features on athletes who inspire us all.
- Customized Programs and Coaching: Mitch offers personalized coaching and training plans for those looking to take their lifting to the next level.
Join Our Community
Powerlifting Watch is a community where like-minded individuals can come together to support, inspire, and push each other toward new goals.
If you’re here to learn, lift, or connect, you’ll find a welcoming and motivational space designed to help you succeed.