Powerlifting Belts – How to Choose the Best One for Your Lifts
Powerlifting belts often raise questions among lifters. Some view them as tools for cheating, others as must-have gear. The reality…
Tag: body building
Sumo vs Conventional Deadlift – Which Is Right for You?
The deadlift plays a central role in building strength across major muscle groups, making it a staple in: Powerlifting Bodybuilding…
Joe Ladnier – The Life and Legacy of a Powerlifting Great
Joe Ladnier remains a towering figure in the world of powerlifting, known for his incredible strength and competitive spirit. His…
What to Expect at Your First Pro Bodybuilding Show – A Female Competitor’s Perspective
Starting in a professional bodybuilding contest as a female athlete can be both thrilling and nerve-racking. The intense training sessions,…