Women's Raw American Records

(Compiled by Johnny Vasquez)


(Records must be done on calibrated or certified plates)

Women's Raw American Records
Squat (no wraps)
Class Lift Name Year Fed
97 264 Tiffany Leung 06/18/16 USPA 105 297 Heather Connor 03/04/17 USAPL 114 340 Jenn Rotsinger 11/08/14 RAWU 123 363 Jennifer Millican 12/13/15 USAPL 132 407 Susan Salazar 01/23/16 USPA 148 450 Rheta West 10/06/12 IPA 165 496 Kristy Hawkins 11/05/16 SPF 181 473 Jill Brown- Mills 1998 APF 198 475 Leah Davis 08/20/16 WRPF 198+ 615 April Mathis 10/29/11 APF
All Squats (with & without wraps)
Class Lift Name Year Fed
97 286 Tiffany Leung 11/08/15 SPF 105 308 April Shumaker 03/21/15 USPA 114 402 Kim Tran 03/29/14 SPF 123 425 Jodie Burford 12/04/16 RPS 132 457 Janel Vegter 05/16/15 UPA 148 535 Rheta West 12/17/16 Metal 165 480 Robyn Blankenship 10/03/09 SPF 181 605 Jeanine Whittaker 03/04/17 XPC USA 198 640 Crystal Tate 03/04/17 XPC USA 198+ 661 Samantha Coleman 07/08/16 UPA
Bench Press (full meet)
Class Lift Name Year Fed
97 214 April Delmore-Shumaker 04/23/16 RPS 105 230 April Delmore-Shumaker 10/03/15 RPS USA 114 233 Emily Hu 08/30/15 USPA 123 275 Emily Hu 04/23/16 RPS 132 300 Jennifer Thompson 03/02/12 USAPL 148 309 Jennifer Thompson 06/12/15 IPF 165 319 Kristy Hawkins 08/20/2016 WRPF 181 347 Chakera Holcomb 04/15/17 USPA 198 360 Shannon Nash 11/12/11 SPF 198+ 430 April Mathis 08/26/12 SPF
All Bench Press
Class Lift Name Year Fed
97 214 April Delmore-Shumaker 04/23/16 RPS 105 230 April Delmore-Shumaker 10/03/15 RPS USA 114 233 Emily Hu 08/30/15 USPA 123 275 Emily Hu 04/23/16 RPS 132 300 Jennifer Thompson 03/02/12 USAPL 148 303 Jennifer Thompson 05/18/13 USAPL 165 305 Julie Scanlon 2006 NERB 181 380 Shannon Nash 04/22/17 365 Strong USA 198 365 Shannon Nash 10/29/16 365 Strong 198+ 451 April Mathis 06/27/15 APC
Deadlift
Class Lift Name Year Fed
97 374 Payal Ghosh 11/20/16 USPA 105 386 Heather Connor 03/04/17 USAL 114 413 Marisa Inda 03/09/17 USAPL 123 454 Janis Finkleman 08/02/15 UPA 132 486 Suzanne Davis 02/18/17 USPA 148 529 Kimberly Walford 10/18/14 IPF 165 568 Kimberly Walford 03/09/17 USAPL 181 562 Jeanine Whittaker 08/20/16 SPF 198 600 Crystal Tate 03/04/17 XPC 198+ 589 April Mathis 10/18/14 APF
Total (without wraps)
Class Lift Name Year Fed
97 771 Stacia-Al Mahoe 06/18/16 USPA 105 827 Heather Connor 03/04/17 USAPL 114 947 Marisa Inda 03/09/17 USAPL 123 992 Jennifer Millican 03/09/17 USAPL 132 1,107 Susan Salazar 01/23/16 USPA 148 1,201 Eva Dunbar 04/23/16 RPS 165 1,328 Kristy Hawkins 08/20/16 WRPF 181 1,306 Jill Brown- Mills 02/08/14 RUPC 198 1,195 Molly O'Rourke 04/01/17 USPA 198+ 1,610 April Mathis 10/29/11 APF
All Totals (with & without wraps)
Class Lift Name Year Fed
97 788 April Delmore-Shumaker 04/23/16 RPS 105 859 April Shumaker 11/15/14 USPA 114 970 Kim Tran 03/29/14 SPF 123 1,069 Susan Salazar 11/09/14 SPF 132 1,179 Susan Salazar 11/12/16 IPL 148 1,275 Eva Dunbar 03/04/17 XPC 165 1,328 Kristy Hawkins 08/20/16 WRPF 181 1,460 Jeanine Whittaker 08/20/16 SPF 198 1,540 Crystal Tate 03/04/17 XPC USA RPS 198+ 1,650 April Mathis 08/05/12 SPF