Women's Raw American Records

(Compiled by Johnny Vasquez)


(Records must be done on calibrated or certified plates)

Women's Raw American Records
Squat (no wraps)
Class Lift Name Year Fed

97 264 Tiffany Leung 06/18/16 USPA
105 297 Heather Connor 03/04/17 USAPL
114 340 Jenn Rotsinger 11/08/14 RAWU
123 402 Stefanie Cohen 08/26/17 WRPF USA
132 435 Susan Salazar 07/07/17 USPA
148 450 Rheta West 10/06/12 IPA
165 496 Kristy Hawkins 11/05/16 SPF
181 490 Chakera Holcomb 08/26/17 IPL
198 475 Leah Davis 08/20/16 WRPF
198+ 615 April Mathis 10/29/11 APF
All Squats (with & without wraps)
Class Lift Name Year Fed

97 286 Tiffany Leung 11/08/15 SPF
105 308 April Shumaker 03/21/15 USPA
114 402 Kim Tran 03/29/14 SPF
123 425 Jodie Burford 12/04/16 RPS
132 457 Janel Vegter 05/16/15 UPA
148 535 Rheta West 12/17/16 Metal
165 573 Kristy Hawkins 11/12/17 SPF USA
181 605 Jeanine Whittaker 03/04/17 XPC USA
198 640 Crystal Tate 03/04/17 XPC USA
198+ 705 April Mathis 04/01/17 APF
Bench Press (full meet)
Class Lift Name Year Fed

97 214 April Delmore-Shumaker 04/23/16 RPS
105 230 April Delmore-Shumaker 10/03/15 RPS USA
114 233 Emily Hu 08/30/15 USPA
123 275 Emily Hu 04/23/16 RPS
132 300 Jennifer Thompson 03/02/12 USAPL
148 309 Jennifer Thompson 06/12/15 IPF
165 319 Kristy Hawkins 08/20/2016 WRPF
181 380 Shannon Nash 04/22/17 365 Strong USA
198 360 Shannon Nash 11/12/11 SPF
198+ 440 April Mathis 04/01/17 APF
All Bench Press
Class Lift Name Year Fed

97 214 April Delmore-Shumaker 04/23/16 RPS
105 230 April Delmore-Shumaker 10/03/15 RPS USA
114 233 Emily Hu 08/30/15 USPA
123 275 Emily Hu 04/23/16 RPS
132 300 Jennifer Thompson 03/02/12 USAPL
148 303 Jennifer Thompson 05/18/13 USAPL
165 319 Kristy Hawkins 08/20/2016 WRPF
181 380 Shannon Nash 04/22/17 365 Strong USA
198 365 Shannon Nash 10/29/16 365 Strong
198+ 457 April Mathis 12/03/16 SPF
Deadlift
Class Lift Name Year Fed

97 374 Payal Ghosh 11/20/16 USPA
105 386 Heather Connor 03/04/17 USAPL
114 413 Marisa Inda 03/09/17 USAPL
123 485 Stefanie Cohen 08/26/17 WRPF USA
132 491 Susan Salazar 07/07/17 USPA USA
148 529 Kimberly Walford 10/18/14 IPF
165 556 Gina Aversa 11/12/17 SPF
181 584 Chakera Holcomb 08/26/17 IPL
198 600 Crystal Tate 03/04/17 XPC
198+ 600 Samantha Coleman 04/22/17 SPF
Total (without wraps)
Class Lift Name Year Fed

97 771 Stacia-Al Mahoe 06/18/16 USPA
105 827 Heather Connor 03/04/17 USAPL
114 947 Marisa Inda 03/09/17 USAPL
123 1,080 Stefanie Cohen 08/26/17 WRPF USA
132 1,190 Susan Salazar 07/07/17 USPA
148 1,201 Eva Dunbar 04/23/16 RPS
165 1,328 Kristy Hawkins 08/20/16 WRPF
181 1,426 Chakera Holcomb 08/26/17 IPL
198 1,201 Leonetta Richardson 05/06/17 USPA
198+ 1,610 April Mathis 10/29/11 APF
All Totals (with & without wraps)
Class Lift Name Year Fed

97 788 April Delmore-Shumaker 04/23/16 RPS
105 859 April Shumaker 11/15/14 USPA
114 970 Kim Tran 03/29/14 SPF
123 1,069 Susan Salazar 11/09/14 SPF
132 1,190 Susan Salazar 07/07/17 USPA
148 1,275 Eva Dunbar 03/04/17 XPC
165 1,434 Kristy Hawkins 11/12/17 SPF USA
181 1,460 Jeanine Whittaker 08/20/16 SPF
198 1,540 Crystal Tate 03/04/17 XPC USA RPS
198+ 1,703 April Mathis 04/01/17 APF