Carly Dean Lawes working on pulling 3 times her bodyweight!

Sat, 09/22/2018 - 10:52 -- admin
powerlifting carlydeanlawes last full heavy week of my road to olympia programme, 1st vid opener 162.5kg 2nd vid potential 2nd lift 170kg and threw in a 172.5kg for a new P.B sooooo happy with this and now going into nxt weeks comp with much more confidence ! New aim for vegas 3x bodyweight which works out currently at 175kg ...cant wait to hit that platform now . Thanks to the Newbody PL crew for the cheers cant thank the amazing @luke_tolman_powerlifting enough for getting me here roll on vegas 10 days eeeek .


Cat Smith pulling 185kg (an unofficial junior @theipf record) to win!

Sat, 09/22/2018 - 10:44 -- admin
powerlifting gbpowerfedWHAT A WAY TO START THE WEEKEND Cat Smith (@catsmith95 ) pulling 185kg (an unofficial junior @theipf record) to win the 57kg class, with exactly what she needed to win. What a close battle, replicating what was needed last year, on the last pull! But look at @elspethmcleod on the side, cheering on Cat to pull the big deadlift, despite it being what is needed to take her off of top spot True sportsmanship .


Jessica Buettner Meet Recap

Wed, 09/19/2018 - 12:20 -- admin
powerlifting djessicabuettner MEET RECAP: Finally posting lifts from westerns!! Weighed in at 72.4kgs so weight class =84kgs Squat 182.5kg/402lbs (PR) Bench 92.5kg/204lbs Deadlift 228kg/503lbs (PR) Total: 503kg /1109lbs wilks 489 best junior lifter Video cred @degathlete, photos @risestrengthlab First meet since I started work full time so life has been all over the place these past 2 months


Marisa Inda- Pulling 185kg/407lbs for a single

Tue, 09/18/2018 - 11:05 -- admin
powerlifting marisainda Over here deadlifting like a lady with my beaker face #legsclosed 185kg/407lbs for a slow and awful last heavy pull before nationals. First day of peaking is always the hardest for me, coming off a deload, but pretty happy with today-totaled 910lbs in about an hour 20 minutes with a 206lb bench and a 297lb squat. Let’s see what the rest of this peak brings.


Vincent Dizenzo first full meet in over 20 years

Mon, 09/17/2018 - 13:24 -- admin
powerlifting vincentdizenzo Well here it is, my first full meet in over 20 years. I went 9 for 9 with a 600 squat, 460 bench, and 540 deadlift. I had more in me but tweaked my back on the bench. I have lots to say and will blog about it soon with a link. It took a lot of people to get me back here and I'm really happy to have made the comeback.


Squat University Fixing JP Price

Sat, 09/15/2018 - 09:07 -- admin
powerlifting This video documents the evaluation and treatment of a world class powerlifter, JP Price (5th all time total of 2364 lbs - former world record holder in total with 1003 lb squat, 639 lb bench and 765 lb deadlift). Shout out to @gkhiga for the video of JP shot in the Animal cage at the 2018 Arnold Festival as well as 3d4Medical.com with the app Complete Anatomy for the visual of the body.


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