nicolesnickerdoodle Last warm up at 385lbs for a 10lb PR!
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powerlifting nicolesnickerdoodle Last warm up at 385lbs for a 10lb PR. Trying to snag @supers2o national record in 18 weeks. Y’all think it’ll happen?
Carly Dean Lawes working on pulling 3 times her bodyweight!
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powerlifting carlydeanlawes last full heavy week of my road to olympia programme, 1st vid opener 162.5kg 2nd vid potential 2nd lift 170kg and threw in a 172.5kg for a new P.B sooooo happy with this and now going into nxt weeks comp with much more confidence !
New aim for vegas 3x bodyweight which works out currently at 175kg ...cant wait to hit that platform now . Thanks to the Newbody PL crew for the cheers cant thank the amazing @luke_tolman_powerlifting enough for getting me here roll on vegas 10 days eeeek .
Cat Smith pulling 185kg (an unofficial junior @theipf record) to win!
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powerlifting gbpowerfedWHAT A WAY TO START THE WEEKEND Cat Smith (@catsmith95 ) pulling 185kg (an unofficial junior @theipf record) to win the 57kg class, with exactly what she needed to win. What a close battle, replicating what was needed last year, on the last pull! But look at @elspethmcleod on the side, cheering on Cat to pull the big deadlift, despite it being what is needed to take her off of top spot True sportsmanship .
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Cory Jenkins- Pulling 725 x 5
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powerlifting bigman_jenkins10 725x5! Probably shouldn’t have went for the last rep..lol ALOT OF volume today though.
765x1
Squat-635x1
Squat-655x1
Front squats- 315x5
405x1
Jenn Rotsinger- When a cheater goes conventional...
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powerlifting jrotsinger When a cheater goes conventional...
Next weekend at the Sunshine State Beach Games, we’ll see where I’m really at. Also, evidently deadlifting naked is anabolic? I have succumb to peer pressure.
Jessica Buettner Meet Recap
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powerlifting djessicabuettner MEET RECAP: Finally posting lifts from westerns!! Weighed in at 72.4kgs so weight class =84kgs
Squat 182.5kg/402lbs (PR)
Bench 92.5kg/204lbs
Deadlift 228kg/503lbs (PR)
Total: 503kg /1109lbs
wilks 489
best junior lifter
Video cred @degathlete, photos @risestrengthlab
First meet since I started work full time so life has been all over the place these past 2 months
Marisa Inda- Pulling 185kg/407lbs for a single
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powerlifting marisainda Over here deadlifting like a lady with my beaker face #legsclosed 185kg/407lbs for a slow and awful last heavy pull before nationals. First day of peaking is always the hardest for me, coming off a deload, but pretty happy with today-totaled 910lbs in about an hour 20 minutes with a 206lb bench and a 297lb squat. Let’s see what the rest of this peak brings.
lindsayloves2lift pulling 275 for 10!
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powerlifting lindsayloves2lift pulling 275x10 is a big #rep PR for me!
Kimberly Walford- Pulling 512.6lbs_232.5kg for 3!
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powerlifting trackfu 512.6lbs_232.5kg When you’re approaching that 3rd rep lockout and feel the bar slipping out of your hands.. Look at me trying to figure out how can I still make that last rep work up top-..I promise you bar next time I got you..
Big Wade Johnson takes gold!
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powerlifting jenmillican Sometimes, shit happens that is less than ideal before or during a meet. And when that happens, YOU STILL EXECUTE. @bigwade800 takes gold!
Vincent Dizenzo first full meet in over 20 years
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powerlifting vincentdizenzo Well here it is, my first full meet in over 20 years. I went 9 for 9 with a 600 squat, 460 bench, and 540 deadlift. I had more in me but tweaked my back on the bench. I have lots to say and will blog about it soon with a link. It took a lot of people to get me back here and I'm really happy to have made the comeback.
Beau Moore Finished with 507 at bench nationals
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powerlifting beau.moore53 Finished with 507 2nd attempt to win the M2 national bench championship and qualify for IPF worlds in Tokyo. Thanks to big trap Dave for all help. Great meet and had blast talking with all the lifters.
Jen Thompson- benching 319.7 at nationals!
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powerlifting jenthompson132 What an amazing day @usapowerlifting Bench Press Nats. I set a new raw American Record and Unofficial World Record of 319.7 lbs
Jason Manenkoff finished with 190kg/418lbs at 73.85kg/162.8lbs
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powerlifting Jason Manenkoff finished with 190kg/418lbs at 73.85kg/162.8lbs
Squat University Fixing JP Price
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powerlifting This video documents the evaluation and treatment of a world class powerlifter, JP Price (5th all time total of 2364 lbs - former world record holder in total with 1003 lb squat, 639 lb bench and 765 lb deadlift).
Shout out to @gkhiga for the video of JP shot in the Animal cage at the 2018 Arnold Festival as well as 3d4Medical.com with the app Complete Anatomy for the visual of the body.
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