powerlifting janisfinkelman Today @jaffestrength tried to kill me but it didn’t work. Did 4 x 4 ssb squats one of those sets is in my story thing along with my tears (KIDDING GUYS IT IS SWEAT) then 4 x 3 at 425 on deads (3rd and 4th set shown) then 4 x 3 trap bar with the higher handles at 405. Trevor, I made it. Keep it coming and I’ll keep doing this naked-ish with thumbs and a heart that are all hardened and cold.

powerlifting bigman_jenkins10 835!(PR) bodyweight-215 . This is definitely the slowest, yet heaviest I ever pulled. Raw Nationals 2019 is a whole year from now, so I have plenty of time to perfect this. .

powerlifting janisfinkelman Ok I’m basically caught up with posting my training by posting this. Did 4 x 4 at 415 Monday night. Just logging the work. I’m so boring.

powerlifting steficohen 573lbs x 1 off the blocks

powerlifting bamaburr 535 put me through the meat grinder the other day training with @jaffestrength down in Davie, FL at @theplaygroundgymbroward. But I would rather bleed now and win later. I will move 535 as a second attempt, calling it @jaffestrength. Just need to drill “position over power” and not solely rely on sheer will and brute strength. Constantly improving and getting better.

powerlifting girlswhopowerlift 97yrs old!!!! This has made my year! #NeverTooOld Tag someone that needs to see this!! @billbeekley Via @conquertheweights

powerlifting girlswhopowerlift @bigbadwolff24 with a beautiful 452.5 pound pull at 161pounds to lock in a huge 1102.5 total and taking best female raw lifter. Squat [400] Bench [250] Deadlift [452.5]