Carly Dean Lawes working on pulling 3 times her bodyweight!

Sat, 09/22/2018 - 10:52 -- admin
powerlifting carlydeanlawes last full heavy week of my road to olympia programme, 1st vid opener 162.5kg 2nd vid potential 2nd lift 170kg and threw in a 172.5kg for a new P.B sooooo happy with this and now going into nxt weeks comp with much more confidence ! New aim for vegas 3x bodyweight which works out currently at 175kg ...cant wait to hit that platform now . Thanks to the Newbody PL crew for the cheers cant thank the amazing @luke_tolman_powerlifting enough for getting me here roll on vegas 10 days eeeek .

Cat Smith pulling 185kg (an unofficial junior @theipf record) to win!

Sat, 09/22/2018 - 10:44 -- admin
powerlifting gbpowerfedWHAT A WAY TO START THE WEEKEND Cat Smith (@catsmith95 ) pulling 185kg (an unofficial junior @theipf record) to win the 57kg class, with exactly what she needed to win. What a close battle, replicating what was needed last year, on the last pull! But look at @elspethmcleod on the side, cheering on Cat to pull the big deadlift, despite it being what is needed to take her off of top spot True sportsmanship .

Jessica Buettner Meet Recap

Wed, 09/19/2018 - 12:20 -- admin
powerlifting djessicabuettner MEET RECAP: Finally posting lifts from westerns!! Weighed in at 72.4kgs so weight class =84kgs Squat 182.5kg/402lbs (PR) Bench 92.5kg/204lbs Deadlift 228kg/503lbs (PR) Total: 503kg /1109lbs wilks 489 best junior lifter Video cred @degathlete, photos @risestrengthlab First meet since I started work full time so life has been all over the place these past 2 months

Marisa Inda- Pulling 185kg/407lbs for a single

Tue, 09/18/2018 - 11:05 -- admin
powerlifting marisainda Over here deadlifting like a lady with my beaker face #legsclosed 185kg/407lbs for a slow and awful last heavy pull before nationals. First day of peaking is always the hardest for me, coming off a deload, but pretty happy with today-totaled 910lbs in about an hour 20 minutes with a 206lb bench and a 297lb squat. Let’s see what the rest of this peak brings.

Vincent Dizenzo first full meet in over 20 years

Mon, 09/17/2018 - 13:24 -- admin
powerlifting vincentdizenzo Well here it is, my first full meet in over 20 years. I went 9 for 9 with a 600 squat, 460 bench, and 540 deadlift. I had more in me but tweaked my back on the bench. I have lots to say and will blog about it soon with a link. It took a lot of people to get me back here and I'm really happy to have made the comeback.

Squat University Fixing JP Price

Sat, 09/15/2018 - 09:07 -- admin
powerlifting This video documents the evaluation and treatment of a world class powerlifter, JP Price (5th all time total of 2364 lbs - former world record holder in total with 1003 lb squat, 639 lb bench and 765 lb deadlift). Shout out to @gkhiga for the video of JP shot in the Animal cage at the 2018 Arnold Festival as well as with the app Complete Anatomy for the visual of the body.


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