old_man_powerlifting- deadlift night light reverse band pulls worked up to 675x1, band gave out at knees. powerlifting

andybolton1003- #andyboltondeadliftchallenge How crazy do you get, in Ralls we get a little too crazy sometimes. Speed work with 600lbs #andyboltondeadliftchallenge powerlifting

500Kg (1102lbs) squat by Mojtaba Maleki! He also benched 220kg (485lbs) and deadlifted 340kg (749lbs) powerlifting. Bodyweight 162.84kg (358lbs)

Tamara McElwee- did a 319.7 , 220.5, and 391.3 this weekend at Olympia and placed 3rd .. She 50 yrs old - So broke World records in 50-54 class.. weighed in at 127lbs. powerlifting now in 7 weeks she will be on stage at Ferrigno Legacy.. She a Dual Athlete!

djessicabuettner- Deadlifts from today, top sets of 425lbs x 2 (but more like 2 singles because of the long reset) and block pulls after for some singles of 465 and 3x3x405. Block pulls and rows are the rare things I'll use straps for, just to prevent imbalances from mixed grip. Otherwise my hands are my lifting straps. powerlifting

jenthompson132- Raw Nats roster is out and the 63 kg class is stacked with 126 lifters. It's time to go to work with six inch lockouts at 335 lbs ...a PR! I love these because you have to practice building pressure and work leg drive to make the bar break. powerlifting

beau.moore52- 675 squat usapl raw nationals around the corner. M2's here I come!! powerlifting

calgarybarbell- Third attempt squat of 365kg/805lbs. I was incredibly happy with my result today, 365-235-390 for a 990 total at 108.2 bodyweight. Thank you to everyone who helped me out, to the refs, spotters, loaders, table crew and to @everydayavi for putting on a solid meet. powerlifting My best successful bench yesterday of 235kg/518lbs 390kg/859lb pull, I secured my 990kg/2182lb total and 585 wilks.