Yerbol Nauanov- Headed to the kernusopen

Wed, 05/09/2018 - 10:50 -- admin
chestnificent- Ranking in #5 going into the @kernusopen on the Light weight division is Yerbol Nauanov He totaled 1851 with a 562 wilks at 181.9 lb By way of a 672/474/705.5 on 10/28/2017. This meet was clearly done simply to qualify for the Open. This was also his first Raw meet ever! Be mindful he came out of retirement for this. The Russian are infamous for not displaying their truth strength until needed this is something that's pretty common in the IPF where competition is much more steep.

Kloie Doublin - Full Powerlifting Scholarship - Midland University

Mon, 05/07/2018 - 16:00 -- admin
My girl did it. HPT Athlete - Kloie Doublin (@kdoublive ) has officially signed a FULL SCHOLARSHIP to@midlanduniversitypowerlifting in Nebraska. • • Only a few Universities in the US able to offer full scholarships for powerlifting. Kloie comes in as the #1 recruit for all male and female lifters in the 2018 high school class. • •

Westside Barbell’s late Matt DIMEL

Fri, 05/04/2018 - 09:04 -- admin
queenbeepower•DIMEL DEADLIFTS• This exercise, developed by Westside Barbell’s late Matt DIMEL, should be a staple in your arsenal of assistance exercises to improve speed and power for your deadlift. When done properly, will also help improve your technique in he transition to lockout. Try these in both stances, conventional or sumo. Check out this tutorial for technique and percentage and rep scheme tips!

Sean Muir a powerlifting brother needs your help

#Is honest opinion no longer accepted in this world?# That's my question when I receive my 1st legal letter from other party which is finally taking me to the court for a defamation case. My name is Sean Muir. I am a Powerlifter. I am being sued because of my honest opinion in an email which was addressed to the head of powerlifting organisation in Australia (cc some of its directors, board, committee and my training partner who is a member). Powerlifting for me is my passion. Competing in international championships to represent Australia is one of my pride.

Janis Finkelman- Trevor, my sadistic bastard of a coach!

Wed, 05/02/2018 - 08:31 -- admin
janisfinkelman- Ok FRICK. Trevor, my sadistic bastard of a coach, was pretty much like “let’s make sure Janis dies today” and so he programmed first 4 x 2 SSB chain psycho lunatic squats at 235 + 40 lbd chains. The last set of those is show here. Then I had to do 5 sets of 390 x 3 deficit deadlifts off a plate WHAT THE FRICK. Oh well I’m actually pretty ok with how they looked. Deficits feel so horrendous compared to off the floor work. I’m pretty sure sets 1 and 4 shown here. They all pretty much looked like this.

Blanca Villoch- Transformation Tuesday

Wed, 05/02/2018 - 08:24 -- admin
blanca_villoch- A lil’ #TransformationTuesday action for ya LEFT: final heavy pull before my last meet in Nov. RIGHT: Last week, final heavy pull. (Same weight on the bar, 440lbs.) It was beyond frustrating knowing my pull was inefficient, knowing the issues, but unable to fix it. After my meet in November, i started working with my current coach, Andrew. He instantly diagnosed the issues and made the necessary technical corrections to improve my pull. After months of drilling & practicing the adjustments with him in person, here we are!


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