Cailer Woolam Discusses Dead Lift Assistance
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One of the greatest pullers of all time discusses training the deadlift, particularly his newest favorite assistant exercise.
-Building a Bigger Deadlift- The new #1 Deadlift Accessory Movement-
Matt Wallace 585 Hook Grip PR
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Matt who competes at 148 and 165 lately shows his new 585 pr in this recent training session. 600 looks to be right around the corner at either weight as he sits at 160.
Tyler "Big Cat" Butcher 900x3 Single Ply Squats
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Tyler at the Animal House Gym powering through 900 straps down very easily!
CC Ingram with 555x3, Back at it!
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We have heard of the trials of CC lately but its great to see her back at what she does best! What will we see of CC next? Marianna has set the bar high in the Wilks race and Stef Cohen isn't far behind. Here's CC nailing a 555 for a triple in the squat!
NEW IPF Single Lift Raw Bench Records!
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As the IPF holds its annual Classic Bench Worlds, here are some of the world records that have been posted so far.
1} 47kg class 103.0 kg (227 lbs) by Naoko Kobayashi
2} 57kg class 121.0 kg (266 lbs) by Aleksandra Osina
3} 59kg class 175.5 kg (386 lbs) by Abdulkarim Karaman
4) 66kg class 221.0 kg (487 lbs) by Eddie Berglund
5} 74kg class 225.0 kg (496 lbs) by Daiki Kodama
6} 83kg class 216.5 kg (477 lbs) by Yusuke Suzuki
Tristen Breen breaks 3 junior national APF records!
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powerlifting Tristen Breen- "Today I broke 3 junior national Apf records in my 1st ever multi ply meet and my third meet total. Some things went exceedingly well, others left some to be desired.
*************************************
Squat: 803/832(record)/854(record)
Bench: 573(record)/600(record)
Deadlift:606/ missed 648 twice
Total:2057 record.
Andrey Sapozhonkov benches 271kg (597) in the 90kg (198lb) class
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powerlifting Andrey Sapozhonkov benches 271kg (597) in the 90kg (198lb) class
271k @90class!!!
It was his 2nd attempt.
USA Powerlifting Open Nationals!
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Check out the 2019 USA Powerlifting Open Nationals live!
https://www.usapowerlifting.com/live/
Rise of Women's Powerlifting
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In 1973 Jan Todd began her illustrious career. She became the first woman to deadlift over 400 pounds, squat over 400 pounds, total 1000, 1100 and total over 1200! She was the first female powerlifting superstar. During that time another great was Ann Turbyne Andrews. She was a shot put sensation who burst on the scene in the late 1970s, winning the 1980 IPF Wolrds with a 451 squat 253 bench at 468 deadlift! She retired shortly after but made her mark on the powerlifting world. Then a new chapter in women's lifting began with the emergence of Bev Francis!
Please this little boy is fighting for his life!
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powerlifting jaffestrength
We are all fighting for PRs. This little boy is fighting for his life. Let’s all fight for him. His father is tagged below and has a GoFundme set up to help cover medical costs. Take a minute out of your day, to help help someone live another day. #begood #repost @thebattleaxegym
・・・
Long Post Alert
CONGRATULATIONS to Bryan Hartsel, Bianca Hernandez, Athena Waldstein & Kiersten Scurlock!!!!!
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powerlifting CONGRATULATIONS to EVERYONE who made the "All Time Top-20 Rankings!!!!!"
See your actual listing below.
SHW (308+ Pound/ 140+ Kilogram) Men’s Weight Division -- Deadlift
Deadlift X-Bwt Male Lifter/ Nationality/ YOB/ Date/ Actual Weight/ Exact Bodyweight/ Location/ Federation
14. 903.9 (410.0) *2.40X Bryan Hartsel (US/88) 1/26/19 (410.0 kg. @ 170.8 kg.) (Springfield, Illinois) (NSM)
Page 31 of the “Rankings” document.
Bench Tip of the Day!
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powerlifting by Bill Gillespie Bench Tip of the Day! How much weight should cut for a contest? That isn't really
the question you should be asking. Instead you should be asking, How much
weight can I put back on from weigh ins to the time to compete. If you have a two
hour weight you might be able to cut a lot and make weight but your body is shot
for the competition because you can't get the fluids back in you fast enough. If
you have a 24 hour weigh in then you can put a lot of weight back on. I personally
Dave Hoff bench's 1015 (461kg) !
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powerlifting mr.3k14 Today was a good day. Benched my Opener of 1,015lbs. Which was a long time PR for me. Took 1,050lbs on my last attempt close miss. I am truly grateful for the team i have around me. I couldn't do the things i do with out them. The Future is Bright. #WPO2019
#WestsideBarbell
#WestsideVsTheWorld
#WorldPowerliftingOrganization
#WPO
#MyWPO
Here is Another Angle of my 1,015lb (461KG) bench press from this weekend. Video courtesy of the Queen of power herself @queenbeepower. I think I've got the wheels turning on the old bench press again.
Marianna Gasparyan Hits 1,350 at 123!!!
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KERN Shocker Marianna dropped to 123 to face off Stefanie Cohen as the worlds best 123 pounder and left as the worlds best lifter period! Her 1,350 total bested that of fabled New Zealand Lifter Precious McKenzie's 1,339 total from 1979 in the men's division!!!
Kody Blazek VS Rostislav Petkov
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2018 US Open Champ and ATWR at 165 Petkov came into the US Open to repeat as winner this time at 181. However, Kody Blazek had other plans! The squats began with Petkov taking the early lead with 727 to Blazek's 722. During the bench things flip flopped as Blazek hit 462 to Petkov's 435. When it came down to the deadlift Petkov made his 705 deadlift and Blazek missed his 738 opener due to what appeared to not have been fully locked at the top. 2nd attempts once again a flip flop occurred with this time Petkov having an issue with his pull of 749. He made it easily but lost balance at the top.
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