Learn why some sit and anchor and others simply wedge into their conventional deadlifts

Fri, 10/29/2021 - 15:47 -- admin
jaffestrength Headed to Missouri today but first, let me teach (offend) people. Learn why some sit and anchor and others simply wedge into their conventional deadlifts. It’s about length and sometimes girth. Shout out to @eddycoan and @maximusgreen who I used as visuals here. Feel free to share this and please save this to help yourself and others later. @culture_nutra @rileypresnell


The biggest raw IPF bench in China. 250 @ 120 +. Wang Cheng 22 yo

Wed, 10/27/2021 - 14:12 -- admin
dmitry.spiridonov- A year ago, China became a temporary member of the IPF. It is likely that they will become full members in 2022. In the meantime, there is time, the Chinese are gaining strength, experience and lifting decent weights in domestic competitions. A couple of days ago, junior 22 years old Wang Cheng @ wc791201103 took 250 kg without equipment. In the 120+ category. Highest bench press at IPF China so far.


2022 2XL / APF ILLINOIS EVENT CALENDAR

Wed, 10/27/2021 - 13:58 -- admin
Forums: 
General discussion

2022 2XL / APF ILLINOIS EVENT CALENDAR
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We have the first 3/4’s of 2022 mapped out. Other events are in the works! It is going to be busy 2022 for 2XL.
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February 12 - APF Women's Intro to Powerlifting
—> Registration will be available in the next week. Limited to the first 35 lifters. Will be a sanctioned @apf_powerlifting event.
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March 5 - Illinois Strength Lifting Championships
—> Registration will be available soon! A first of its kind event for 2XL—Squat / Overhead Press / Deadlift. More details will be available soon.



Chance Mitchell- New RAW Official OPEN American Record Deadlift!

Wed, 10/27/2021 - 13:52 -- admin
Chance Mitchell- New RAW Official OPEN American Record Deadlift! 365.5kgs (805lbs) @ 93kg (National Level refs*) . Thank you to everyone who wished me well. Too many people to thank but special thanks to @annie_nguyen5 @teej_16 @josh.cortez_ and my fellow coaches @noripowerlifting . Friends and family as well for coming.


John Haack- It’s a Thriller to be starting deadlift prep with 385kgs/848lbs.

Wed, 10/27/2021 - 13:46 -- admin
bilbo_swaggins181- It’s a Thriller to be starting deadlift prep with 385kgs/848lbs. What wasn’t thrilling was @that_hugeasian_guy hogging the spotlight. Bodyweight sitting at 93.9kgs/207lbs. Using @rpstrength diet app to make sure I look shredded for my sexy Halloween costume.


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