kriis_dMeet recap from #USAPL Raw Nationals 63kg session: powerlifting I went 8/9 yesterday (missed 3rd squat) to finish the day with a 170/375lb #squat, 102.5/226lb (meet PR) #bench, 202.5/446 (lifetime PR) #deadlift for a 475/1045lb total and a 510 Wilkes. Crazy to think there were 4 women in this class to hit over that 500 Wilkes milestone. 63kg women Primetime was STACKED!

bigredmanny- @jenmillican pulls 193 kg/425.4 lbs to break the American Record deadlift at 57kg (which was broken just moments earlier on Melissa Barber’s 2nd attempt). This also seals a 463 kg/1020.7 lb American Record and unofficial World Record Total! powerlifting

doctor.deadlift- 938lbs (~426kg) life time PR deadlift. powerlifting Felt much easier off the floor than expected. The whip threw me off at the top. Not super happy about the finish. Just happy that overall it didn't feel very hard!

bigredmanny- @keithmchoneypowerlifter finishes off Day 1 of USA powerlifting Raw Nationals with this 275 kg/606.2 lb Deadlift to seal a 687.5 kg/1515.6 lb Total - not just an American Record at 66kg but unofficially breaking Sergey Gladkikh’s World Record Total of 680 kg/1499.1 lbs!

ptfitness500- pulling 835x1 powerlifting

pghosh2- During this set: "Damn, my hands hurt. People who do this regularly are such masochists!" After putting the bar down: "Never again!" Right before my next set: "...Maybe I'll give it another go." Those of you that hookgrip, I get you and I don't. powerlifting

mad_scientist_duffin- Filmed Paul Hailey deadlifting 301 at 80 years old yesterday at our meet. What’s your excuse again? powerlifting

Sonlight Powerlifting Federation is back!!!