barabas_242- meet results, 617lb squat, 749 pull

Tue, 08/15/2017 - 21:57 -- admin
barabas_242- 3 for 3 on squats. Walked out, 100% raw (whole meet). No wraps, sleeves, belt, etc.. 280 kg 617 lbs. Best in training was 605. I'll take it. Room for growth. 749 beltless pull to end a 9/9 meet. (725 was my best pull this training cycle). This lift gave me a 472 #wilks score and a 805/1775 total completely raw. Prev raw best (cheater style) in sleeves, belt, and wrist wraps was 850/1874. Goal was to break 17 which got smoked and there is still more in the tank for this old dad. 18+ next meet?

Josh Morris Pulls 903!

Sun, 08/13/2017 - 10:29 -- admin
joshmmorris24- 903 3rd attempt pull for a 2375 total in sleeves. Hit a 40 lb squat PR, hit a 77 lb meet PR on pulls. Tweaked my shoulder on squats so I benched 551 but that's a 72 lb meet PR total so I ain't too upset about it. second video 854 2nd attempt, then me walking away saying "900,900,900" lol squat 920 in sleeves 3rd attempt from the meet today,

Sealing the deal on a 1069lbs total at 132lbs classic raw

Sun, 08/13/2017 - 05:33 -- admin
jaffestrength- Sealing the deal on a 1069lbs total at 132lbs classic raw. Courtney Norris (@fueledbyiron) finished the day with 440squat, 243lbs bench and this 386lbs deadlift (shown) but also took a fourth deadlift for a federation record at 407lbs. What a day and a tribute to her lost loved one Angie. Amazing perseverance and performance. Courtney Norris (@fueledbyiron)- I could not be any happier with my performance today. I gave everything I had for this weight cut, training cycle, and effort.

Welcome to the 700 club!!

Sat, 08/12/2017 - 21:41 -- admin
jailhousestrong- Greg @thestrengthhouse has cracked 700!! An amazing strength coach and one of my hardest working clients. This was the goal and you smashed it!! Welcome to the 700 club!!


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