taragreenwebber- 506lbs bar weight plus 200lbs of chain. Grinding!!! powerlifting Video #2 Max effort chain suspended bench from yesterday. Got up to 255lbs which is a very tiny pr.
I have been preparing for my first powerlift meet. I have days where I can go into the gym and kill have a awesome workout. I also have those days where I I hard a hard time getting anything going. any tips on that?