Louie Simmons On Building Dynamic Strength

Create: 12/01/2007 - 11:29
Here's video (42min) of Westside Barbell's Louis Simmons addressing the National Throw Coaches Association about box squats and building dynamic strength.


Submitted by Anonymous (not verified) on
Does anyone know how he broke his back; TWICE!?1973 and again in 1983, were they training related accidents, slip and fall, motor vehicle accidents....?