Video Of Rock Lewis Benching 495 For 3, Legs Up

Create: 07/31/2007 - 07:04
Here's video Joe Warpeha shot of Rock Lewis benching 495 pounds for 3 reps with his legs in the air after competing on Friday at the 100% RAW Bench Press Nationals in Richmond, Virginia.

Comments

Submitted by TheGymMuse on
I liked the vid with Rock better..., especially since he did this exhibiton on my brand new, shiny red, Forza bench. :) And it was done shortly after he had just lifted in a meet. Gives a bit more meaning to a display of strength. It has a bit more significance to me. And my critique isn't meant to take anything away from the other guy's effort despite I couldn't understand a word those other fellers were sayn'. It is still liftn' large! Thanks for sharing!!! Jim

Submitted by dopar66 (not verified) on
That was an awe-inspiring event in general, but it's hard to argue Rock stole the show. That 495x3 was as impressive as the 600, all things considered. Great seeing you Jim! Yall are to be commended for good officiating! God Bless.

Submitted by TheGymMuse on
[quote=dopar66]That was an awe-inspiring event in general, but it's hard to argue Rock stole the show. That 495x3 was as impressive as the 600, all things considered. Great seeing you Jim! Yall are to be commended for good officiating! God Bless.[/quote] Thanks Doug. It is always a pleasure to be included with a great group like the one found in 100% RAW. For me, it is always rewarding to be able to see great lifting and folks having fun. This meet was special in that I got to meet 3Speed and finally get to see what happens when he opens it up! :) Each time I come to the meets, I tell myself to make some time to just watch as a fan, but there is no better seat then I had! I'll post something at the message board soon! Jim

Submitted by Anonymous (not verified) on
lol

Submitted by Anonymous (not verified) on
strong

Submitted by dopar66 (not verified) on
[quote=AG]hey, that wasn't legal. he broke rule 3000 of article 942.lol[/quote] That was so funny I bout spat out my MountainDew. God Bless.