Box Squat Scientific Review

Thought I ought to reach out to my PL roots. If you’re interested in a scientific analysis of the box squat and reasons why it will not help you squat more, check out the following blog entries:

Part 1
http://usawa.com/the-guessing-game-box-squats/

Part 2
http://usawa.com/the-guessing-game-box-squats-partii/

Part 3
http://usawa.com/the-guessing-game-box-squats-part-iii/

Part 4
http://usawa.com/the-guessing-game-box-squats-part-iv/

—
Dan

For Body Intellect Brochure click here:
https://www.icloud.com/keynote/0HkT1LxE9diZAemsISHC8WzxA#BI-DW

Those who are enamored of practice without science
are like a pilot who goes onto a ship without rudder or
compass and never has any certainty to where he is going.
Leonardo Da Vinci; 1452-1519