powerlifting sarahskwaats I went 8/9 with PRs in all 3 lifts, ending with this AMERICAN RECORD and unofficial IPF world record deadlift of 250.5kg/552lbs with some left in the tank. Video #2 I went 2/3 on squats, missing my second on depth (my first missed lift due to depth...ever. I was RILED). Thankfully I was able to get a little deeper and get my third attempt of 237.5kg/523lbs for a PR. I went 3/3 on bench, ending with a PR of 105kg/231lbs. My bench hadn’t progressed from October 2016-March 2018 so I am so happy that it’s feeling good and moving.