Janis Finkelman- pulling 400 for 4 sets of 4

Tue, 09/25/2018 - 08:28 -- admin
powerlifting janisfinkelman Did all beltless work today with light triples on squat, 4 x 4 at 400 on deads, then 3 x 6 block pulls. The deads are absolutely a beltless volume PR. My hands were pretty beaten up by this amount of hook reps but they held up so yay thumbs, y’all managed to stay alive.

Submitted by Team McCloskey on

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