Andrew Herbert- Pulling 387.5kg/854lbs for a single

Sat, 08/11/2018 - 08:12 -- admin
herbietheluvbug- Last heavy #deadlift #workout before the meet. Worked up to a top single with 387.5kg/854lbs. It moved well and I was tempted to go heavier but I decided to play it a bit safer and leave some in the tank. I’d like to think this is indicative of me maturing as a powerlifter. After this I did high deficit deadlifts #beltless and worked up to 310kg/683lbs for five. powerlifting video #2 Last heavy #squat before the meet. 435kg/959lbs for a #PR single. Good session with the #squad @bossbarbellclub . @dangreenpowerlifter with the coaching, wrapping, spotting.

Submitted by Team McCloskey on

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