Samantha Calhoun pulling 407lbs x 4

sam.s.calhoun- Recharged and Ready to take on this meet prep head first. .. Deads: 407lbs x4 Wide grip bench: 187lbs x5 .. I asked @alapitan to give me two more accessories to do and she picked power cleans and pull-ups. Havnt done a clean in well over a year. .. After each session I’ve been making an effort to do some type of conditioning even if it’s a simple as walking on the treadmill. It has offered me a lot of mental clarity ..powerlifting