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sammiejohannes- CAPO States Recap - Squats Attempt 1: 117.5kg
Attempt 2 (video): 125kg (Australian Record, Comp PR)
Attempt 3: 130kg Bench-
65kg at 52.3kg bw Australian Record in Junior Women U56kg class
Honestly don’t think I’d have made this lift without the support of @89amylouise and @grahamtovey & coach @thedeangbc shouting at me, they were all I could hear! •
Attempt 1: 60kg
Attempt 2: 65kg
Attempt 3: 65kg
Big thank you to coach. Deadlifts-
Attempt 1: 125kg
Attempt 2: 140kg (Australian Record at 52.3kg in U56kg Junior Women)
Attempt 3: 150kg
AWESOME LIFTING YOUNG LADY
AWESOME LIFTING YOUNG LADY
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