Kristy Hawkins- Pulling 200kg/440lb for ten reps!

Sat, 06/02/2018 - 08:44 -- admin
kristy_hawkins- For some reason I had it in my head that I wanted to pull 200kg/440lb x10 so I did. The lockout on the last couple was harder than it should've been because the plates were sliding off the left side...or because I'm weak and out of shape. Followed this with block pulls @ 215kg x8 and deficits @ 185kg x8 and back accessories.

Submitted by jon landau on

awesome set, form didnt even break down. Very humble with the "or because I'm weak and out of shape", keep rockin