Forums:
davidthebeastdouglas- Meet prep Week 2
- 545x5 pause reps (2 sets)
- heavy accessories
Thoughts:
Felt super strong today! First set I realized I didn’t pause as long as long so to insure I was getting some longer pauses I had @carleencuevas give some press commands. Elbow started getting a little achy so I backed off a bit. Other than that things have been going great! Piece by piece I will build this total. ------------------------------------------------
Coach - @jailhousestrong
GOOD STUFF SIR!
GOOD STUFF SIR!
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