lizpowerlifts- 180kg/396lb feeling gooood! My deadlifts look very different since I’ve been doing a lot of mid back work. These days that lockout is snappy!! I’ll be doing my mid back vid you guys have been asking for tomorrow! Another thing I do is cut a lot of reps out of my warmup. Today I went 70kgx3 120kgx1 150kgx1 170kgx1 180kg/396lbx1 Try this out and see how it works for you! @marisainda is the one who got me doing big jumps you might know her. Just be READY for the weight! powerlifting Video #2 152.5kg/336lb, hitting this earlier than expected and it felt nice! Yayyyy, things are starting to click.
KEEP UP THE INTENSE TRAINING
KEEP UP THE INTENSE TRAINING YOUNG LADY!
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