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Top ranked lifter Joe Sullivan damn near had a catastrophic situation on his hands but with quick thinking escaped certain injury! Take note on how to save your butt under a bad situation where simply dumping a bar wasn't exactly in the cards! Sometimes you have to do it with finesse!
"I was not anticipating equipment failure of this magnitude when I was expected to work up to a heavy triple today. This barbells maximum load was apparently 675lbs. Coming up it felt horrible as the weight was not actually moving - just morphing along my back. My left knee cap is aggravated extremely right now but I think I managed to avoid disastrous injury. Skipping today and tomorrow's sessions as I need to make it back to Columbus in one piece. I guess everyone is due a viral fail now and again. @squatchamps @ks_virtualcoaching @kabukistrengthlab @elitefts @mbslingshot @underthebar "SULLYSTRONG" For 10% off! On @baconandbarbells.co "JOESTRONG" for 10% off @morphogenben Products. DM me for coaching!"
"I was not anticipating equipment failure of this magnitude when I was expected to work up to a heavy triple today. This barbells maximum load was apparently 675lbs. Coming up it felt horrible as the weight was not actually moving - just morphing along my back. My left knee cap is aggravated extremely right now but I think I managed to avoid disastrous injury. Skipping today and tomorrow's sessions as I need to make it back to Columbus in one piece. I guess everyone is due a viral fail now and again. @squatchamps @ks_virtualcoaching @kabukistrengthlab @elitefts @mbslingshot @underthebar "SULLYSTRONG" For 10% off! On @baconandbarbells.co "JOESTRONG" for 10% off @morphogenben Products. DM me for coaching!"
WOW NEED TO STAY AWAY FROM
WOW NEED TO STAY AWAY FROM THOSE WALMART BARBELLS!
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