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thevanillagorilla92- Knocking a grand out of the park on some pin squats. A few weeks ago Dr. McGill gave me the go ahead to start loading the bar heavier. This is the first time since July I’ve had over a grand on my back. And my back is feeling good! One of the many things I’m incorporating from Westside and Conjugate training is my exercise rotation. powerlifting
AWESOME BLAINE KEEP UP THE
AWESOME BLAINE KEEP UP THE INTENSE TRAINING!
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