Richard Ficca- Power came back at our house tonight and power is coming back on the bench. Needed this session after a stressful week. 545lbs paused double (shown), bunch of other work and then close grip triples at 495(shown). Seal rows were done by moonlight because the gym doesn't have power yet. Training in the dark better be #gasstationready as @jailhousestrong likes to say. Would have been a bad idea for a looter to stop by our jungle. powerlifting
NICE,KEEP UP THE INTENSE
NICE,KEEP UP THE INTENSE TRAINING!
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