hoornstra_strong- 600x3, should be faster

Sat, 08/12/2017 - 08:11 -- admin
hoornstra_strong- 600x3, should be faster... 705 rack press for 4 sec hold, superset with speed triples of 505...bw sitting at 247lbs... Lifted angry...have to force it sometimes, take whatever you have and convince yourself you're mad...better than the alternative sometimes.

Submitted by Team McCloskey on

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