Rock's Discount Vitamins' David Isenberg 445 Bench at 181

Nother day down nother day closer to battle on the day. Had to switch up my pre workout to some psychotic and extreme NO(found at @rocksdiscount). Hit up a little session in Georgetown solo last night (nothing new) with a cheechee workout. Worked up to 445 for a single and 2 sets of 5 on dips with 220... of course I had other exercises but nothing special I promise. It's all about consistency and lifting heavy. Weights also decent staying 185-190 and still 4 weeks out from battle. Can't help when people tell me "lifting heavy isn't good for you, you're gonna be sorry in the long run" I just tell em im not trying to live forever I'm just trying to be awesome. Nothing but fake weights. Life's a sprint gotta get it while you can. Powerlifting lives matter #rocksbuilt #jailhousestrong #powerbelly #heavymetalfit #aesthetics #physique #fitfam #alphamale #shredz #aesthetix #gainz #fitness #instafit #noshirt #igfitness #igfitness #shredded #jabronibeating #aintnobitch #whitegirlproblems #iloveboobies #m2d #prosups #strengthcartel #muscleegg #nottryingtoliveforever #ironrebel