TITLE: Research on squat vs. deadlift
Thereâ€™s a great new study out that looked at the similarities and differences between the squat and deadlift. This study basically addresses what the similarities and differences might mean in terms of your training. Though this research review appears in our current issue, the Journal of Pure Power (JOPP) wanted to share it with the readers of Powerlifting Watch for free so that you may see what was done and discuss it right here in this news piece.
Download Squat Vs. Deadlift
Dan Wagman, Ph.D., C.S.C.S.
Publisher/Editor in Chief
Body Intellect Sports Performance Enhancement Consortium
â€œPropel Yourself Into Excellenceâ€