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Tony Conyers and Stronglife crew

Sun, 08/19/2018 - 09:12 -- admin
Michael Tarver (B2.0) former WWE Super Star currently powerlifting and rapping for God. He made this song as a tribute to Tony Conyers and his Stronglife Team, but it's also a tribute to powerlifting itself. The video cameos one of the team's in the stronglife family coached by Bill Beekley. A group of ladies ages ranging from 67 - 97 years young. Michael Tarver trains out of stronglife tampa bay with Tony Conyers. Video created at Crossfit Jaguar Tampa. Paula Jager is the owner.

Mike Eaton- Pulling 765lbs for 2 reps

Fri, 08/17/2018 - 12:15 -- admin
bayne_sts- Deadlifts tonight 8/16 - worked up to 2 sets of 765lbs of 2 and 3 reps and backdown set of 525lbs for 10. Accessories- pull-ups and row hammer machine. Everything’s feeling good going into next week. No more weights until next Friday. Gonna be hard but I need to rest. powerlifting

worldpowerorg- from the vault Chuck Vogelpohl!

Wed, 08/15/2018 - 07:54 -- admin
worldpowerorg- Today we reach back into the vault to bring you a little Chuck Vogelpohl! Chuck was a fan favorite for his sheer intensity and monstrous squats. He was notoriously quiet, but once his name was called he became human dynamite on the platform. You never knew what would happen! He single handily turned the flaming beanie into a fashion statement. powerlifting

doctor.deadlift pulling 871lbs + 110lbs of bands at the top

Wed, 08/15/2018 - 07:32 -- admin
doctor.deadlift- 871lbs + 110lbs of bands at the top. Moved great even with catching a lot of friction on my wrap and sleeve at the top. Missed 910 right before then dropped back down to this and got it. Just happy I was able to get something decent on the bar. Pretty sure this is way more than I've ever done. So that's good. Bodyweight -215lbs today powerlifting

How to fix your pinch sensation when you squat

Tue, 08/14/2018 - 06:51 -- admin
squat_university- Do you have anterior hip pain that limits your ability to squat to full depth? Often the go-to fix many show is a banded joint mobilization to address the mobility of the joint itself by stretching the hip capsule (a stiff glove-like covering around the joint). This can be a great help for many who have hip impingements – however sometimes there is another problem creating the problem! . This pain can also come out when the muscles of the lateral hip (like the glute medius and portions of the glute max) aren’t working correctly. .

From 52lbs to 52k.

Tue, 08/14/2018 - 06:38 -- admin
mbibbs163- “She’s in between worlds right now. And a part of her is leaving. But it’s not like before. She’s taking up space this time...” From 52lbs to 52k. Today’s top singles were all about 90% for me at Squat: 193lb Deadlift: 258.5lbs Bench: 104.5lbs (went for 121 on third attempt which would have been a 5lb PR and my left elbow flared/failed it)


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