Jessica Springer totals 1445 at the Women’s Pro Am in Cincinnati

powerlifting springerj46 Here are my lifts from this weekend’s Women’s Pro Am in Cincinnati from Sunday. • Squat- 500 / 535 / 550 (my previous meet best was 418 in sleeves) • Bench- 325 / 340 / 350- 35 lb PR since my meet in December • Deadlift - 475 / 505/ 545 - 38 lb PR since December and first time pulling sumo in a meet 9/9, PRs in every lift, and PR total of 1,445 ——————— I am grateful to have shared the platform with such strong women including my training partner @jcvegterlmt - it was a long prep - thanks for pushing me. Thanks to my coach @queenbeepower for encouraging me to do this meet after only a couple of months pulling sumo and squatting with wraps and @sweattshopcincinnati . **a VERY BIG thanks to Sergio and Jackie from @surgetonewlevels not only for wrapping our knees but also being there for every single lift** thanks to my friends @audreymae_7 and @candycandelora for taking care of me, and for @beardedmeat @emirbeastmode_pandalift @savagekinglobo @under_the_hood90 @b.nelson58 @nicholassechesan for supporting from home. THANKS SO MUCH to my wife @sharonragospringer for her support and patience #powerlifting #powerlifter #proam #strongwoman #liftevildeathcrew #texas #weightlifting #strong #training #conjugate #apf #apfpowerlifting #uspa #uspapower #watchthis #boat