powerlifting blanca_villoch My 505lb. deadlift at 144lbs. bw that sealed my 1220 total for the overall win at the APF Cincinnati Women’s Pro/Am . . Somehow within the last year, deadlift became my strongest and most consistent lift. If you’ve followed my journey prior to that, you know how great this feels. Amazing what you can accomplish when you focus on technique & your body’s leverages. I’m excited to keep improving this lift in my offseason! Crazy to think that just two years ago, i pulled 405 for the first time. Hello 500!