Richard Kelly's blog

Rich Kelly Working Through Injuries and Staying Mentally Strong

Sat, 01/06/2018 - 17:54 -- Richard Kelly

If my lifting in 2017 was a song it would be called “Rollercoaster”. Many ups and downs on the platform while making the choice not to freaking scream and give up but to enjoy the ride by staying mentally stronger than ever. Being a Master M-3 220 pound lifter this was my year of fighting through injuries. I started the year healthy but bombed on a 418 Single Ply bench at a UAPL meet in January, but finished the year strong and healthy with a 440 Single Ply bench at a USPF meet in November.

Subscribe to RSS - Richard Kelly's blog