Blogs

Jessica and Jenna hit a huge milestone lifts last weekend!

Sun, 10/31/2021 - 12:44 -- admin
Story by jaffestrength- It’s been about a year and a half since I posted one of these. When the world was put on pause it didn’t feel right to show athletes competing when comps were being canceled left and right. But now that we are seeing some normalcy, it’s time to showcase great performances again. Both @jess_sliv13 and @jennarose711 hit a huge milestone lifts last weekend. Both topping the 500lbs deadlift barrier. Something like a 50plus pound platform PR for both ladies. Here’s both of their 501lbs deadlifts.

Learn why some sit and anchor and others simply wedge into their conventional deadlifts

Fri, 10/29/2021 - 15:47 -- admin
jaffestrength Headed to Missouri today but first, let me teach (offend) people. Learn why some sit and anchor and others simply wedge into their conventional deadlifts. It’s about length and sometimes girth. Shout out to @eddycoan and @maximusgreen who I used as visuals here. Feel free to share this and please save this to help yourself and others later. @culture_nutra @rileypresnell

The biggest raw IPF bench in China. 250 @ 120 +. Wang Cheng 22 yo

Wed, 10/27/2021 - 14:12 -- admin
dmitry.spiridonov- A year ago, China became a temporary member of the IPF. It is likely that they will become full members in 2022. In the meantime, there is time, the Chinese are gaining strength, experience and lifting decent weights in domestic competitions. A couple of days ago, junior 22 years old Wang Cheng @ wc791201103 took 250 kg without equipment. In the 120+ category. Highest bench press at IPF China so far.

Chance Mitchell- New RAW Official OPEN American Record Deadlift!

Wed, 10/27/2021 - 13:52 -- admin
Chance Mitchell- New RAW Official OPEN American Record Deadlift! 365.5kgs (805lbs) @ 93kg (National Level refs*) . Thank you to everyone who wished me well. Too many people to thank but special thanks to @annie_nguyen5 @teej_16 @josh.cortez_ and my fellow coaches @noripowerlifting . Friends and family as well for coming.

John Haack- It’s a Thriller to be starting deadlift prep with 385kgs/848lbs.

Wed, 10/27/2021 - 13:46 -- admin
bilbo_swaggins181- It’s a Thriller to be starting deadlift prep with 385kgs/848lbs. What wasn’t thrilling was @that_hugeasian_guy hogging the spotlight. Bodyweight sitting at 93.9kgs/207lbs. Using @rpstrength diet app to make sure I look shredded for my sexy Halloween costume.

Deborah Brougher- Pulling 250lbs at 60+ years young!

Sat, 10/06/2018 - 07:51 -- admin
powerlifting dbrougher I am the most remedial client of @nptihouston ! It’s taken me something like two years to apply Dave’s coaching but damn I think I’ve got it! I got 250 tonight twice, first time on my own in the gym. And pretty good technique I think. It feels good to make progress and it’s great to be strong! Thank you, Dave!!

Kevin Oak- The 3 lifts that got me the win

Tue, 08/28/2018 - 11:44 -- admin
oakstrong- The 3 lifts that got me the win today. 804 lbs squat and deadlift (the lightest man to do so in Comp raw with no knee wraps) and a 534 pound bench press (Comp PR) for a 2,144 total (972.5 kg) also a PR and number 2 all time in the 242 pound weight class. Shoutout to @chunkeecheese & @kigerstrength for keeping me together after a bad start on squats. And thanks to @pioneerpowerlifting for putting on a great meet.

Michigan APF Amy Kozle

Tue, 03/13/2018 - 10:01 -- Krich

Amy Kozle in her second full meet gets her Pro total!!!
Amy competed in the 132lb weight class. She set a new APF Michigan Open and Masters 2 State record squat with 474.0. In the Bench she set a APF Masters 2 National and State Masters record with 253.5. In the deadlift She pulled 446.5 for a new APF Open and Masters record. Her total of 1174 is a new APF Michigan open and Masters record. In only her second equipped meet she gets her Pro total!! Next is the NPC National Masters Bodybuilding Championships, in which she hopes to improve on her 5th place finish from last year.

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