SPF Ironman Classic Results - March 11, 2017 - for Melissa Byrd - Team Nebobarbell

Sat, 05/27/2017 - 22:21 -- admin
EliteFTS.com, USPlabs, Metal PL Gear & Oxygen Factor sponsored athlete and Nebobarbell Gym owner/operator/coach/trainer Joey Smith's athlete Melissa Byrd finished her meet with a pr bench, pr deadlift, pr total, set 5 new NC SPF State Records, won 1st place 123 wt class open div, 1st place 123 wt class masters div, 1st place 123 wt class open div deadlift only....


SPF Ironman Classic Results - March 11, 2017 - Shelly Yates - Team Nebobarbell

Sat, 05/27/2017 - 22:19 -- admin
EliteFTS.com, USPlabs, Metal PL Gear & Oxygen Factor sponsored athlete and Nebobarbell Gym owner/operator/coach/trainer Joey Smith's athlete Shelley Yates 42 years old having a huge meet with a squat of 403 pounds, bench of 199 pounds, deadlift of 408 pounds with a 1010 total. Shelly had PR's on all her lifts and total, set 4 new nc spf state records, set 4 new sp national records, set 4 new spf world records, hit her second elite masters total in her 2nd weight class and finished 1st place womens full power raw masters divison 220 weight class....


Return of Son Light Power!

Sat, 05/27/2017 - 22:13 -- admin
For many years Dr Latch ran the Son Light Powerifting organization as a fun place to lift.. dedicated to to amateur lifters and to bring the sport to the local area. After Dr. Latch passed the SLP seemed all but done... Recently Rich and Christina McDowell purchased the SLP and have transformed in to an official federation with full power raw and gear all standard weight classes and divisions.


Brett Benedix Totals 10x bodyweight!

Mon, 05/22/2017 - 19:55 -- admin
Meet Recap: 656 Squat (World Record), 330 Bench, 623 Deadlift, 1609 Total. 10x Bodyweight!! 6 for 9 on attempts. Only getting my opener Squat, and missing 705 twice. Due to hitting the rack and forearm cramps. I was down on myself but I did everything possible to not let it ruin my entire day. Had a meet PR on every attempt. From the first attempt of the day to the last attempt of the day, I gave it my all. So proud of my overall performance because I didn't give up and fought for every attempt. So thankful for the best father and coach Bob Benedix and the best brother Jake Benedix.


Sean D Green- totals 2075

Mon, 05/22/2017 - 12:13 -- admin
Sean D Green- This is my meet recap I wanted to do this before my birthday everything turned out great ended up with a 125 pound PR took home first place and best lifter Awards I like to think my sponsor team Anderson for the great support so ended up with a total 2075 I know I have a lot more in me but it was a long day we can always push for more next time once again thank you for the support!!!


Natalie Hanson- 1,444lb Total (585 Wilks)

Mon, 05/22/2017 - 12:05 -- admin
Natalie Hanson- My start in this sport 4-5 years ago was a strong one, but I learned very quickly that the really good stuff that I had my eyes on wouldn't come easy. The route I followed to my first National Title was far from smooth and felt like it took an eternity, but I knew it would be worth it a million times over.


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