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Virginia Powerlifting
FEDERATIONS
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Virginia 100% Raw Federation
John Shifflett
186 Happy Hollow Road
Ruckersville, VA 22968
Email: valifting@aol.com
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Virginia AAU
Judy Wood
VA Powerlifting Association
6108 Pine Slash Road
Mechanicsville, VA 23116
804-559-4624
Email: vapowerlifting@aol.com
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Virginia APF
Brent Lever
2177 Fort Belvoir Dr
Virginia Beach, VA 23464
757-479-2793
757-581-0733
Email: BigBrent@cox.net
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Virginia IPA
Mark Dimiduk
14 Nottingham Dr.
Fredericksburg, VA 22406000
(540)-752-4891
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Virginia SPF
Brian S. Blankenship
Roanoke, VA
540-392-1042
Email: blanbri@gmail.com
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Virginia USAPL
186 Happy Hollow Road
Ruckersville, VA 22968
Stanardsville, VA 22973
P: 434-985-3932
Email: valifting@aol.com
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Virginia USPF
Jake Hegler
22 Zerkel Street
Luray VA 22835
Email: support@virginiapowerlifting.com
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Virginia WABDL
RESOURCES
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Blue Ridge Bar Benders
Powerlifting formed in 2004 to promote powerlifting in the Northern Virginia area.
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Virginia Powerlifting
News and information from around Virginia.
POWERLIFTING GYMS
- 15th street gym
Hopewell VA
- Brute Strength Gym
Norfolk VA
- Cold Steel Barbell
Roanoke VA
- CVA Barbell
Stafford VA
- East Valley Power Club
Abingdon VA
- Fitness First
Tysons Corner VA
- Gold's Gym
Manassas VA
- Gold's Gym
Vienna VA
- Iron Factory Gym
Richmond VA
- Olympus Gym
Falls Church VA
- Powerhouse Gym
Woodbridge VA
- Roanoke Barbell Club
Roanoke VA
- Sport and Health
Fredericksburg VA
- Star City Strength Club AKA D's Gym
Roanoke VA
- The Powerhouse Gym
Norfolk VA
- The Weight Room
Richmond VA
- Wills Gym
Stanardsville VA
- World Gym
Manassas VA
UPCOMING MEETS
| MEET | DATE | FEDERATION | CITY | STATE |
| 2009 MEETS | ||||
| Single Lift Worlds | November 7 | RAW | Norfolk | VA |
| Raw Meet | November 14 | NOVA | Chantilly | VA |
| VMI Classic | December 5 | USAPL | Lexington | VA |
| Christmas Classic | December 12 | RAW | Stanardsville | VA |
| 2010 MEETS | ||||
| Potomac Open | January 30 | RAW | Woodbridge | VA |
| Brute Strength Classic | February 20 | SPF | Norfolk | VA |
| Virginia Open | February 27 | USAPL | Stanardsville | VA |
| Ironman Nationals | March 13 | RAW | Gordonsville | VA |
| Virginia States | May 1 | IPA | Fredericksburg | VA |
| HS Push-Pull Championship | May 8 | AAU | Mechanicsville | VA |
| TripleCrown Classic | May 9 | AAU | Mechanicsville | VA |
| Freedom USA Open | May 22 | RAW | Leesburg | VA |
| Commonwealth Games of Virginia | July 17 | USAPL | Charlottesville | VA |
| Battle in the Valley | July 31 | SPF | Salem | VA |
| Bench Press Nationals | August 28 | USAPL | Charlottesville | VA |



















