Women's Superheavyweight Weight Class Top 20

1. 854.3 (387.5) *3.46X Becca Swanson (US/73) 10/29/05 (387.5 kg. @ 112.1 kg. First woman to squat 700 pounds. Only woman to squat over 800 pounds.) (Chicago, Illinois) (WPO)

2. 705.5 (320.0) *2.42X Galina Karpova (Russia/68) 11/6/09 (320.0 kg. @ 132.06 kg.) (New Delhi, India) (IPF)

3. 675.0 (306.2) *1.88X Melissa Garrett (US/78) 10/3/09 (675.0 lb. @ 359.0 lb.) (Nashville, Tennessee) (SPF)

4. 661.4 (300.0) Liz Willett (US/72) 7/9/04 (300.0 kg.) (Baton Rouge, Louisiana) (USAPL/IPF)

5. 650.4 (295.0) *2.31X Machia Dudley (US/86) 11/3/06 (295.0 kg. @ 127.7 kg.) (Lake George, New York) (APF/WPC)

6. 639.3 (290.0) *2.41X Anastasia Pavlova (Russia/68) 3/3/05 (290.0 kg. @ 120.1 kg.) (Kazan, Russia) (IPF)

7. 630.0 (285.8) *3.06X Sandi “Candyazz” McCaslin (US/64) 12/2/06 (630.0 lb. @ 206.0 lb.) (Riverhead, New York) (APF)

8. 628.3 (285.0) *2.88X Lorraine Costanzo (US/54) 11/22/87 (285.0 kg. @ 218 lb. First woman to squat 600 pounds.) (Dayton, Ohio) (APF/WPC)

9. 625.0 (283.5) *2.62X Karen Sizemore (US/64) 4/12/03 (625.0 lb. @ 238.5 lb.) (Newark, Ohio) (IPA)

10. 622.8 (282.5) *2.38X Olga Gemaletdinova (Russia/86) 9/11/09 (282.5 kg. @ 118.6 kg.) (Ribeirao Preto, Sao Paulo, Brazil) (IPF)

11. 617.3 (280.0) *2.58X Chia-Sui Lee (Chinese Taipei/77) 11/7/99 (280.0 kg. @ 108.7 kg.) (Nymburk, Czech Republic) (IPF)

12. 617.3 (280.0) *2.56X Elena Avilkina (Russia/77) 2/27/03 (280.0 kg. @ 109.3 kg.) (Kazan, Russia) (IPF)

13. 611.8 (277.5) Juanita Trujillo (US/64) 7/31/94 (277.5 kg.) (Houston, Texas) (USPF/IPF)

14. 610.0 (276.7) *2.84X Jessica Watkins-O’Donnell (US/80) 8/9/08 (610.0 lb. @ 215.0 lb.) (Dayton, Ohio) (USAPL)

15. 606.3 (275.0) *2.36X Chen-Yen Chao (Chinese Taipei/71) 5/23/98 (275.0 kg. @ 116.4 kg.) (Mo I Rana, Norway) (IPF)

16. 606.3 (275.0) *2.66X Dorothy Shaw (Great Britain/63) 6/00 (275.0 kg. @ 103.5 kg.) (Port Talbot, Wales) (WPC)

17. 606.3 (275.0) *2.26X Victoria Olenitsa (Ukraine/84) 3/4/05 (275.0 kg. @ 121.9 kg.) (Mariupol, Ukraine) (IPF)

18. 606.3 (275.0) *2.80X Tatyana Grigor (Russia/70) 3/5/06 (275.0 kg. @ 98.3 kg.) (Ufa, Russia) (IPF)

19. 600.8 (272.5) Harriet Hall (US/50) 3/11/06 (272.5 kg.) (Anchorage, Alaska) (USAPL)

20. 584.2 (265.0) *2.18X Hildeborg Juvet Hugdal (Norway/83) 11/10/06 (265.0 kg. @ 121.75 kg.) (Stavanger, Norway) (IPF)

Bench Press

   Bench            xBwt/Lifter/Ctry/YOB/Date/Wt@Bdywt/Loc/Fed

1. 600.8 (272.5) *2.50X Becca Swanson (US/73) 3/8/08 (272.5 kg. @ 240.0 lb. First woman to bench press 500 pounds. First woman to bench press 550 pounds. Only woman to bench press 600 pounds. Heaviest female double bodyweight bench press of all time.) (Omaha, Nebraska) (APF)

2. 531.0 (240.9) *1.98X Shannon Pole-Summers (US/84) 3/18/06 (531.0 lb. @ 268.6 lb.) (Piedmont, South Carolina) (APA)

3. 500.0 (226.8) *1.41X Melissa Garrett (US/78) 12/6/08 (500.0 lb. @ 161.4 kg.) (Murfreesboro, Tennessee) (SPF)

4. 451.9 (205.0) *2.12X Ludmilla Gaiduchenko (Ukraine/56) 2/4/07 (205.0 kg. @ 96.6 kg.) (Melitopol, Ukraine) (IPF)

5. 451.9 (205.0) *1.63X Lisa Miller (US/76) 6/30/07 (205.0 kg. @ 126.0 kg.) (Willowbrook, Illinois) (APF)

6. 450.0 (204.1) *1.79X Karen Sizemore (US/64) 3/30/02 (450.0 lb. @ 252.0 lb.) (Charleston, West Virginia) (IPA)

7. 444.2 (201.5) *1.57X Hildeborg Juvet Hugdal (Norway/83) 11/6/09 (201.5 kg. @ 128.14 kg.) (New Delhi, India) (IPF)

8. 429.9 (195.0) *1.61X Galina Karpova (Russia/68) 3/5/06 (195.0 kg. @ 120.9 kg.) (Ufa, Russia) (IPF)

9. 425.0 (192.8) *2.00X Sandi “Candyazz” McCaslin (US/64) 7/12/08 (425.0 lb. @ 213.0 lb.) (Bradford, Pennsylvania) (SSA)

10. 420.0 (190.5) *1.57X Deborah Ferrell (US/64) 5/27/06 (190.5 kg. @ 121.25 kg.) (Miskolc, Hungary) (USAPL/IPF)

11. 418.9 (190.0) *1.61X Chen-Yen Chao (Chinese Taipei/71) 5/2/03 (190.0 kg. @ 118.2 kg.) (Almaty, Kazakhstan) (IPF)

12. 413.4 (187.5) *1.79X Joanne Smith-Williams Schaeffer (Great Britain/Netherlands/67) 5/10/07 (187.5 kg. @ 104.8 kg.) (Koscian, Poland) (IPF)

13. 413.4 (187.5) *1.85X Inna Orobets (Ukraine/71) 11/7/08 (187.5 kg. @ 101.12 kg.) (Saint John’s, Canada) (IPF)

14. 412.3 (187.0) *1.25X Liz Willett (US/72) 5/1/04 (187.0 kg. @ 330.6 lb.) (Villa Park, Illinois) (Bench America2)

15. 407.9 (185.0) *1.51X Jean Putnam (US) 2/15/04 (185.0 kg. @ 270.5 lb.) (Manchester, New Hampshire) (USPF)

16. 407.9 (185.0) *1.50X Victoria Olenitsa (Ukraine/84) 11/27/05 (185.0 kg. @ 123.3 kg.) (Oroshaza, Hungary) (IPF)

17. 407.9 (185.0) *1.54X Kate Radon (US/81) 11/5/06 (185.0 kg. @ 120.3 kg.) (Lake George, New York) (APF/WPC)

18. 402.3 (182.5) *1.42X Machia Dudley (US/86) 1/20/07 (182.5 kg. @ 128.8 kg.) (Dubuque, Iowa) (APF)

19. 402.3 (182.5) *1.40X Rachel Nutter (US/71) 7/11/09 (182.5 kg. @ 130.0 kg.) (Dubuque, Iowa) (UPA)

20. 402.3 (182.5) *1.55X April Mathis (US/87) 1/30/10 (182.5 kg. @ 117.5 kg., without a bench press shirt. Heaviest female bench press of all time without a bench press shirt.) (Tampa, Florida) (RUM3)

Deadlift

   Deadlift            xBwt/Lifter/Ctry/YOB/Date/Wt@Bdywt/Loc/Fed

1. 683.4 (310.0) *2.80X Becca Swanson (US/73) 11/5/05 (310.0 kg. @ 110.8 kg.) (Helsinki, Finland) (WPO)

2. 580.9 (263.5) *2.21X Katrina Robertson (Australia/60) 12/6/98 (263.5 kg. @ 119.5 kg.) (Oceania, New Zealand) (IPF)

3. 573.2 (260.0) *2.51X Dorothy Shaw (Great Britain/63) 6/00 (260.0 kg. @ 103.5 kg.) (Port Talbot, Wales) (WPC)

4. 567.7 (257.5) *2.84X Dawn Reshel-Sharon (US/55-00) 12/1/89 (257.5 kg. @ 90.6 kg.) (Stone, England) (APF/WPC)

5. 565.0 (256.3) *2.70X Lisa Nawrocki (US) 5/6/90 (565.0 lb. @ 209.0 lb.) (Lakeland, Florida) (NSM)

6. 565.0 (256.3) *2.62X JoLynn Arvin (US/67) 2/8/98 (565.0 lb. @ 98.0 kg.) (Columbus, Ohio) (APF)

7. 556.7 (252.5) *2.07X Victoria Olenitsa (Ukraine/84) 3/4/05 (252.5 kg. @ 121.9 kg.) (Mariupol, Ukraine) (IPF)

8. 556.7 (252.5) *2.13X Olga Gemaletdinova (Russia/86) 9/11/09 (252.5 kg. @ 118.6 kg.) (Ribeirao Preto, Sao Paulo, Brazil) (USAPL)

9. 556.7 (252.5) *2.15X April Mathis (US/87) 1/30/10 (252.5 kg. @ 117.5 kg.) (Tampa, Florida) (RUM3)

10. 551.2 (250.0) *2.07X Galina Karpova (Russia/68) 3/3/05 (250.0 kg. @ 120.8 kg.) (Kazan, Russia) (IPF)

11. 545.6 (247.5) *2.12X Chia-Sui Lee (Chinese Taipei/77) 5/23/99 (247.5 kg. @ 116.9 kg.) (Thisted, Denmark) (IPF)

12. 545.6 (247.5) *2.54X Jessica Watkins-O’Donnell (US/80) 3/7/09 (247.5 kg. @ 97.4 kg.) (Columbus, Ohio) (USAPL/IPF)

13. 540.1 (245.0) *2.24X Marlene Lewis (US) 3/19/88 (245.0 kg. @ 241.4 lb.) (Philadelphia, Pennsylvania) (USPF)

14. 540.1 (245.0) *2.17X Anastasia Pavlova (Russia/68) 3/3/01 (245.0 kg. @ 112.7 kg.) (Saint Petersburg, Russia) (IPF)

15. 540.1 (245.0) Josefin Brander (Sweden/78) 11/16/08 (245.0 kg.) (Las Vegas, Nevada) (WABDL)

16. 535.7 (243.0) *2.69X Natalia Payousova (Russia/75) 9/27/00 (243.0 kg. @ 90.2 kg.) (Sotchi, Russia) (IPF)

17. 534.6 (242.5) Carloss Lott (US) 10/26/85 (242.5 kg.) (Hattiesburg, Mississippi) (USPF)

18. 534.6 (242.5) *2.35X Ulrike Herchenheim (Germany/62) 12/8/96 (242.5 kg. @ 103.2 kg.) (Erba, Italy) (IPF)

19. 534.6 (242.5) *1.83X Tetyana Varlamova (Ukraine/89) 11/6/09 (242.5 kg. @ 132.2 kg.) (New Delhi, India) (IPF)

20. 530.0 (240.4) *2.52X Sue Meany (US) 11/16/86 (530.0 lb. @ 210.0 lb.) (Maui, Hawaii) (APF/WPC)

Total

   Total                xBwt/Lifter/Ctry/YOB/Date/Wt@Bdywt/Loc/Fed