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APF/AAPF - Rise of the Deadlift & Beast of the Bench Press
Abbreviations Key:
PL = Powerlifting | BP = Bench Press | DL = Deadlift
SQ = Squat | PP = Push-Pull | CU = Curl | OT = Other
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APF/AAPF - Rise of the Deadlift & Beast of the Bench PressAbbreviations Key: PL = Powerlifting | BP = Bench Press | DL = Deadlift SQ = Squat | PP = Push-Pull | CU = Curl | OT = Other |
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