


IPF Proposes Shortened Time to take Platform
In Technical Bulletin Number 5, IPF Technical Committee Chair John Stephenson reports that the Executive Committee has submitted a proposal which will cut the time in which a lifter is allowed to take the platform for the bench press and deadlift. If passed, the proposal will cut the time from when the lifter is called to the platform until they begin the lift from 60 seconds to 45 seconds for the bench press, and 30 seconds for the deadlift. Lifters still will be allowed 60 seconds in the squat.
Stephenson explains the rationale, "It is reasonable to assume that one minute is not necessary in which to begin attempts in bench press and deadlift. A speedier process will cut down contest time."
The proposal will be voted on at the upcoming Congress meeting.














