RPF Russian Cup Official Results

Official results (zip/doc) have been published for the RPF Russian Cup which was held Wednesday through Sunday in Berdsk, Russia.


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today I had a talk with Andrew Malanichev.
he tell me that plates on the bar was a thick and when he try to squat 451kg, bar was like a rubber stick. So because of it he can't make new National Record in squat

Nick, is there an English version of the results document?

I can translate it 4 you.

do you can make a conversion of numbers from kilos to pounds ?
1 kilo is about 2.204 pound

Results are unbelivable as usval.

Malanichev seams to be a serous opponent for Brian Siders, even if he's only 128kg bw.

A pair of question

1) the names in the right are lifter's coach? Many seems to be trained by this Деханов А.С. (Dekhanov A. S.??)

2) there is only a lifter trained by B.I. Sheiko, and only a pair of lifters from Ufa/Bashkortostan. Why this?

Thank you

1) Yes it's a names of coaches/

Aleksanser Dekhanov - one of the best Russian coaches. He works in Irkutsk. His best lifters: Tesleva, Murashova, Govorin, Lebedko.

2) Bopris Ivanovich Seiko till 2007 was a cheaf coach of Russian men National team.
In Ufa located one of the best training base in Russia.
Today Boris Sheiko is on vacations, and still cheaf coach of Bashkortostan. After him in Ufa today works his pupils (Rif Gadiev, Fanil Mukhamatianov etc.)

Thanks nick.

Oh, i like very much Govorin! A part from bench press, great great young lifter.
I'm a big fan of russian powerlifting!

How can I find training plans from other russian trainer (a part from Boris Ivanovich Sheiko)??

I'm using sheiko routine with glad, but i'd like to study something more.

Thanks a lot Mr Zhukov.

Nick, is there any video of the comp?

Thanks.

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