Training PRs w- at least my bodyweight or more from Feb. 17th to March 6th.. includes 3x bodyweight pause squat (knee sleeves), 2x bodyweight close-grip bench press for a triple, and 600-lb. rack pull for five reps.. soon to begin next training cycle for USAPL Mississippi State (May 3rd).
In the inaugural year of IPF world records in the masters division, Virginia lifter Mark Robb has already made his mark!
At the Arnold Sports Festival Pro Raw Challenge presented by Starting Strength, Mark squatted a clean 601 in just a belt and knee sleeves, easily blanking the world record standard of 562 pounds for 50-59 year old men in the 231 weight class.
Check out some recent deadlift training footage from Eric Lilliebridge.
Eric Says "I Pulled a 35lb All time PR for me on my last day being 23 years old with 900lbs!"
Videos from the Russian Powerlifitng Champions from this past February.
Many of the worlds top singleply lifters from Russia!
Footage Of one of the best 165 pound pullers in the world!
"After a horrible training cycle I was more then pleased with my performance.
716 @ 164.4 wilks total 232.440 not to bad. A special thanks to Greg Simmons and Matt Rodock"
Jennifer at the SSP Nutrition Raw Bench Challenge.
Beat all the men by Wilkes to win the overall title.
Hit 275, 303, 309 for a World Record and highest Wilkes of 154.5 at the contest.
Newly crowned All Time World record holder Adrian Larsen !
Here are some vids from the Animal cage at the Arnold 2014 and a training vid leading up to it.
Flights for the 2014 USPF WV State Bench and Push/Pull Champions, March 8th, Valley HS, Smithers, WVSubmitted by Tim Cochran on March 7, 2014 - 4:17pm.
2014 WV USPF State Bench and Push/Pull Flights;
Flight 1 P/P Bench; all 123, 132, 148, 165, and 308's
Flight 2 P/P Bench; all 181, 198, and 275's
Flight 3 P/P Bench; all 220, 242, and 308+
Flight 4 Bench Only; 165, 181, 220, and 275's
Flight 5 P/P Deads; 123, 132, 148, 165, and 308's
A popular powerlifter and owner of Iron Junkie Gym in Jacksonville died last night of what they believe to be heart related complications. At just 43-years-old, this came as a shock to everyone. Not only was he an amazing powerlifter, but he was someone who made it his mission to inspire others
Read more Jacksonville powerlifter
903 LB Squat in the 120 KG / 264 weight class
Steve Mann's footage at the Arnold