Chris Duffin Deadlifting 815x9 and Training in Boston - 2016wk25

Here is Chris sharing tips packed with knowledge, as always, and doing more than the title says:

there's a bunch of assistance work in this video, do check it out.

Southern Barbelle Classic presented by Arlington Strength

Women-only events are growing in number and strength! Here is the link for live feed for the Barbelle Classic, presented by Arlington Strength.

" Scheduled for Jul 2, 2016
The Southern Barbelle Classic is the largest women's only powerlifting meet in the country. Sanctioned by USPA and presented by Arlington Strength and Conditioning. Promoter Danny Rivera, National President Steve Denison, State Chairman Bobby Morgan, Meet Director Gary Hunter Jr."

2016 BRITISH CHAMPIONSHIPS POWERLIFTING, BENCH-PRESS & DEAD LIFT

The 2016 British championships saw the BPO a return to Wales by courtesy of the Meet Director Greg Ashford back on the scene after his move, presenting us with this lovely venue Bridgend College, Pencoed, in the Welsh valleys.

CONGRATULATIONS to Andy Huang!!!!!

From Michael Soong "All Time Historical Powerlifting World Records/Rankings" Statistician: CONGRATULATIONS on your recent performance! You made the "RAW All Time Rankings!!!!!" Check out your actual listing below!

CONGRATULATIONS to the "RAW Redemption" competitors!!!

From Michael Soong "All Time Historical Powerlifting World Records/Rankings" Statistician: CONGRATULATIONS to EVERYONE that made the "All Time Rankings!!!!!" Check out your actual listing below!

Jordan Wong goes 1951 @ 242 for a 51lb meet PR.

Jordan Wong competed on June 4th USPA Eastern Tennessee Classic. It him took 2 years and one week but He finally hit a PR total.
Check out the footage of his lifts.

RECAP: The Jenn 2016

by Ivy Knight

The Jenn was quite possibly the most amazing weekend ever. It came at a time in my life where I was deficient in passion. Watching, Jenn Rotsinger, who is incredibly reserved when you first meet her, walk on stage and make an entire crowd of people erupt was incredible. At 112 lbs, she went for a world record deadlift of 413 lbs. Although, she did not make the lift, as Richard Ficca himself put it, “Some of the best lifts don’t need white lights”. You’ve probably all seen the video but in case you haven’t, the weight broke the floor, her knees locked out and then she passed out. The whole room was screaming, jumping up and down and clapping as she lifted it. There was more passion in her 112 lb frame than some people have in their entire lives. She is one incredible lady and that will be a moment I never forget.

Eric Lilliebridge - 1045lbs Squat

A short documentary by Nick Write about Eric Lilliebridge around his 1045lbs/474kg squat in training.
Check it out:

Rob Hall with 2,177 at 300!!!

Here is a video of Rob Hall, hitting 2177
at the USPA meet in Austin, 300 BW
HUGE PRS in all three via 804 Squat (close miss at 843), 584 bench, and 788 Deadlift.
This put him at number 5 on the current raw w/wraps rankings!

Pachuta pulls 620x2 @181

Vincent Pachuta training the deads pulling a 620 deadlift for 2 reps! Vincent pulled 620 and totaled 1500 last Feb so it appears he ready to set new PRs!

SOHMER BREAKS IPF JUNIOR SQUAT RECORD AT 2016 WORLDS IN TEXAS


Matt SOHMER broke his own IPF Junior Squat Record at this years IPF World Championships held in Killeen, Texas.
His final lift of 365.5 kg (806 lbs) broke his previous record of 365 kg. (804 lbs)
He also won the Junior Deadlift Gold Medal with a final lift of 350 kg. (772 lbs). Matt finished 2nd overall on the division with a total of 858 kg (1,892 lbs).

Cesar Del Rio 1,703 @ 228 100 lb Improvement!

Cesar Del Rio beat his wrapped total by nearly 100 pounds with no wraps raw

1703 at 228 BW, at USPA Chicago Fit Expo!

Inzarkin Dmitriy deadlift 360kg@93kg, The NEW record of Russia

Championship of Russia 2016

Dmitriy shown here pulling 793 at 205 for a new Russian record

CONGRATULATIONS to Keith "K-Mac" McHoney!!!

From Michael Soong "All Time Historical Powerlifting World Records/Rankings" Statistician: CONGRATULATIONS on your recent performance! You made the "RAW All Time Top-20 Rankings!!!!!" Check out your actual listing below!

CONGRATULATIONS to Scott Mecham!!!

From Michael Soong "All Time Historical Powerlifting World Records/Rankings" Statistician: CONGRATULATIONS on your recent performance! You made the "All Time Top-20 Rankings!!!!!" Check out your actual listing below!