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McMillan's Bench and Deadlift training for the Pro/Am
Submitted by admin on July 29, 2010 - 12:15am.
Here are some Video's of Josh McMillan's Bench and Deadlift training for the Pro/Am. Josh is currently ranked #17 on Powerlifting Watch lifter rankings.
750x2 (1 board)
835x2 (2 board)
720x2 (90% - straps down)
730x2 (4 weeks out)
More about Josh's training can be found on his log at elitefts.com
