Eleiko Powerlifting Plates, Bars and Collars - Official USA Distributor

Video of John Grosulak's Arnold

Submitted by Staff on March 12, 2010 - 8:34am.

Here is video of John Grosulak (shw) totaling 1,752 pounds on Friday at the USAPL CON-CRET Raw Challenge at the Arnold Classic. Grosulak, who weighed in at 287 pounds, posted a 1,752 pound total to earn a bronze medal in the superheavyweight class. The total ranks Grosulak tenth on the Powerlifting Watch Lifter Rankings.

Grosulak went five for nine on the day, missing third attempts of 705 pounds on the squat and deadlift and 457 pounds on the bench press. He finished with lifts of 661, 429 and 661 pounds.

Squat:

Bench press:

Deadlift:

705 pound third attempt squat miss:

457 pound third attempt bench press miss:

705 pound third attempt deadlift miss:

606 pound squat opener:

424 pound bench press opener miss:

611 pound deadlift opener:

Comment viewing options

Submitted by Anonymous (not verified) on March 12, 2010 - 8:51am. » login or register to post comments

Why in the heck is the side judge sitting behind the lifter. That is part of why the judging was so bad. How can you see when your looking from behind?????

Submitted by hulk220 on March 12, 2010 - 10:16am. » login or register to post comments

Solid lifting.

Submitted by johngrosulak on March 12, 2010 - 10:16am. » login or register to post comments

hey everyone i miss posted the bench weights. it was suppose to be 192.5 and then 195, i think. but thanks to anyone who watches my vids for their support.

Submitted by DAREN C on March 12, 2010 - 10:19am. » login or register to post comments

And where should the side judge sit?....directly on the side where the plates will block the knees and the judge can't see a soft lockout, or so the plates will block the hips on the squat so you can't see a high squat.

Now that you mention it i guess that would be nice if you couldnt lock out a pull, or hit depth.

Submitted by Adam Nunnallee on March 12, 2010 - 12:13pm. » login or register to post comments

Strong lifts!

Submitted by fulldaddy on March 12, 2010 - 12:40pm. » login or register to post comments

I just shake my head when I see your lifts or the numbers you put up. Awesome lifting John.