Midland Community Center

The MCC had, and might still, boards (1, 2, 3) and boxes. It has a squat rack, not a power rack, and 2 benches, one of which is decent. It has plenty of weight, including ~10 100# plates, and 2 45# and 2 25# bumper plates. The bars are either York olympic bars, with a lot of whipping or some solid and occasionally bent 1500# test bars from Jesup Gym. It has glute/ham raise from Sports-Strength (Fred Hatfield's company, but it's an old one) and dumbbells up to 140#.

They just got almost all new equipment--new bars, barbells, plates and dumbbells. They still have the 100 pound plates and dumbbells up to 140. About a year ago, they added a new Smith machine. Plus, they have some great trainers--Jon helped me out a ton.

I love this free weight room...way better than Smitty's. They have great weights...and noone else has 100# plates except MCC. Plus, it is cleaner and bigger. The new dumbells are very nice.