Eric Talmant’s Progressive Powerlifting Seminar DVD
( More books here )
Monolift, Sarden Bench, Reverse Hypers, Glute ham, boards etc. $5 Daily
Great gym and lifters. They are very helpfull. Powerlifting team trains at 4:oo pm mon-fri. 10:00 am Sunday. They have a Monolift, Comp bench, Rev hyper, Glute ham, 1-6 boards, bands, chains, boxes for squats and lots of 100's.
Great gym. Owner is helpful with us letting us have our equipment there. Come by and have a great workout.