2009 Powerlifting Fantasy League Rules

1. You must be a registered member of Powerlifting Watch to create a team and participate in the league.

2. The fantasy season covers events from January 17 - December 6, 2009.

3. You may add or remove lifters from your roster any time before the season starts. Once the season begins, your team will be set every Wednesday at 10 PM Eastern US time for that weekend.

4. You may make an unlimited number of roster moves every week and throughout the year.

5. Each team will consist of twelve lifters to include:

• 2 Heavyweight Benchers (275+)
• 2 Heavyweight Powerlifters (275+)
• 2 Middleweight Benchers (181-242)
• 2 Middleweight Powerlifters (181-242)
• 2 Lightweight Benchers (165-)
• 2 Lightweight Powerlifters (165-)

6. Points can only be accumulated from open class lifters at sanctioned meets.

• Scoring:

  World Championships
  First - 50 points
  Second - 40 points
  Third - 30 points

  National Championships
  First - 30 points
  Second - 20 points
  Third - 10 points

  Other Major Events (Events with top lifters & depth of competition)
  First - 20 points
  Second - 10 points
  Third - 5 points

  All-time or Federation Open Class Records (federations with older records)
  20 points

  Other - 10 points

  • MEN
    1,100 Pound Squat Hall of Fame
    900 Pound Unequipped Squat Hall of Fame
    900 Pound Bench Press Hall of Fame
    600 Pound Unequipped Bench Press Hall of Fame
    900 Pound Deadlift Hall of Fame
  • WOMEN
    400 Pound Bench Press Hall of Fame
    300 Pound Unequipped Bench Press Hall of Fame
    600 Pound Deadlift Hall of Fame

  7. Points will only be accumulated from meets where complete meet results are either posted online or emailed to me in English.

  Good luck and have fun!