www.IronGladiators.com

Powerlifting Fantasy League Rules

1. You must be a registered member of Powerlifting Watch to create a team and participate in the league.

2. The fantasy season covers events from February 16 - December 7, 2008.

3. You may add or remove lifters from your roster any time before the season starts. Once the season begins, your team will be set every Thursday at 10 PM Eastern US time for that weekend.

4. You may make an unlimited number of roster moves every week and throughout the year.

5. Each team will consist of twelve lifters including:

  • 2 Heavyweight Benchers (275+)
  • 2 Heavyweight Powerlifters (275+)
  • 2 Middleweight Benchers (181-242)
  • 2 Middleweight Powerlifters (181-242)
  • 2 Lightweight Benchers (165-)
  • 2 Lightweight Powerlifters (165-)

6. Points can only be accumulated from open class participation at sanctioned meets.

  • Scoring:

    World Championships
    First - 50 points
    Second - 40 points
    Third - 30 points

    National Championships
    First - 30 points
    Second - 20 points
    Third - 10 points

    Other Major Events (Events with top lifters & depth of competition)
    First - 20 points
    Second - 10 points
    Third - 5 points

    All-time Class or Federation Open Class Records
    20 points

    Other - 10 points

    • MEN
      1,100 Pound Squat Hall of Fame
      900 Pound Unequipped Squat Hall of Fame
      900 Pound Bench Press Hall of Fame
      600 Pound Unequipped Bench Press Hall of Fame
      900 Pound Deadlift Hall of Fame
    • WOMEN
      400 Pound Bench Press Hall of Fame
      300 Pound Unequipped Bench Press Hall of Fame
      600 Pound Deadlift Hall of Fame

    7. Points will only be accumulated from meets where complete meet results are either posted online or emailed to me in English.

    Good luck and have fun!