With 4 weeks of training left,
Yarnell decided to spice it up wit a deadlift and bench combo night.
Ha had a strong night as he prepares for the APF Alabama Championship Dec 7, Moody AL
Mark Bell inventor of the Sling Shot, weighed in @ a ripped 241 at the SPF Supertraining Gym Backyard meet.
There he opened in the bench with a 501 bench and finished with 545 to place him at number 2 in the nation!
At the 2013 WPF World Championships for Powerlifting, Bench Press and Dead Lift, held at the Crowne Plaza O’Hare Hotel, Chicago, USA on the from the 1st to the 3rd November, with over 115 lifter entries, 40 NEW WORLD RECORDS were broken!!!
Henry is getting ready for the Single Ply Qualifying tournament for the Super-Cup of Titans 2014 December 8th which held in St. Petersburg Russia.
In this amateur, behind-the-scenes video, BOSS pulls and squats his way to a new American record in the 220 weight class. Shot at the Backyard Meet of the Century II on Saturday, November 2nd, 2013 in Sacramento, CA (Super Training Gym). His 804 squat and 783 deadlift helped propel him to a 2050 total (along with a 463 bench). For more powerlifting exploits from BOSS and his Animal brethren, go to the FORVM at AnimalPak.com today.
Lisa Rothman had a great showing at the IPL worlds lifting in the classic raw division! She won her class (105, weighed in at 104.8) and set IPL world records as well as all time American records! She made a 237 pound squat, benched 137 and pulled a big 346 pound deadlift for a 720 pound All Time American and IPL WR total! The squat and deadlift were also all time American records with the deadlift breaking her own record of 341.
367.kg World record squat in 74kg class by Jaroslaw Olech at World Powerlifting Championships Stavanger 2013. Check out how fast he squats the weight!
The October edition of ( STRONG LIFE magazine ) is posted. RAW contest promoters from all federations are encouraged to list both contest dates and results, and to take advantage of a FREE, FULL-PAGE, COLOR AD in the December issue!
"My wife Kathy and I had great meets at Relentless Detroit. This meet raised over $137,000 for families with children fighting life threatening illness.
My wife Kathy hitting a PR squat of 510, and a UPA-AD National record bench of 365. She came so close to a 405 bench, she had her right arm locked out, so close! All at a bodyweight of 165"
PacificoPower Systems Jeanine Whittaker competed at the Woman's Pro/Am at Mark Bell's SuperTraining Gym in Sacramento, California this past weekend where she competed RAW at 179lb(181lb class) Squatting a #2 All-Time mark of 512lb, just 6lbs away from Jill Mills 518lb 181lb World Record.