Eric Lilliebridge Tops Worlds Best Squat!

August 1st 2015 Eric competed with big numbers in mind and came away with a 1,030 new WR squat at 306 pounds! He mastered a 529 bench and pulled an 848 deadlift to total 2,408 pounds near his record total, even though he wasnt happy with those two last lifts! Great total never the less and we may very well see a 2500+ total from Eric very soon when he has a "good" day!!!!

Vavilova Yulia 490kg@57kg, European Open Women's Championships 2015

Footage of Vavilova Yulia 490kg@57kg,
at the European Open Women's Championships 2015, Chemnitz, Germany

Beau Moore New All Time Over 50!

Big Beau competed in a UPA meet (08/01/15) in their drug tested division. As per Beau he had a C+ day with a 733 sq no wraps, 501 bench and 705 deadlift for 1940 total which is a new shw world record total. His bad day as master is a good day for anyone else!!
Meet was in Dubuque Iowa and heres a couple of videos from that event:

Applications for the «Super-Cup of Titans 2016»

Applications for the "Super-Cup of Titans 2016" will be accepted until December 6, 2015 to the email address

In the application to specify the name the athlete, country / city, date and title of competition, which shows the result of more than 1050 kg of rules IPF.

Qualifying tournament for «Super-Cup of Titans 2016» will be held December 6, 2015 in St. Petersburg, Russia.

If your total in a single-ply gear more than 1050 kg on the rules of IPF and you want to enter the list of top athletes of the World, then send your application to the passage for the «Super-Cup of Titans 2016»


Here's a quick look at some quick 3X3 heavy incline training with 500 plus lbs by THE MACHINE as he preps for the big USPA meet at METEOFLEX in October.


Tee Cummins: Own the Day

Previous meet along with recent training

leading up to next weekends competition in Paducah, KY...

SPF "Own the Day".

Tom O'Connor MD 500 x 2 Bench!

Here is a recent PR at 50 years old 500 x2 for Tom O'Connor MD

Better known as The Metabolic Doc!

2015 UPA Iron Battle on the Mississippi- live!

Check out the 2015 UPA Iron Battle on the Mississippi- Live! Meet starts at 9 a.m central time!
The meet runs from Saturday 8/1 - Sunday 8/2 (2015 UPA Iron Battle on the Mississippi- live!)

A Powerlifting Life- new video series

Check out USA Powerlifting's new video series featuring its top athletes
Episode 1: Blaine Sumner a.k.a. "The Vanilla Gorilla"

Omolayo, Huseynov shock victors at 2015 IPC Powerlifting Asian Open Championships

Azerbaijan's Elshan Huseynov and Nigeria's Bose Omolayo headlined the 2015 IPC Powerlifting Asian Open Championships on Wednesday (29 July), breaking world records to beat reigning world champions to gold in Almaty, Kazakhstan.

Huseynov was in great form in the men's up to 107kg, stylishly clearing three lifts to win his country's first medal of the competition. His 242kg new world mark adds 2kg to the previous world record of Greek world champion Pavlos Mamalos.

Judging Requirements By Jason Manenkoff

Recently, there has been an uproar on the judging standards in some federations. To federation's credit however, they have now been turning the tides and enforcing the rules and even retracting lifts. Only they have that power to do that. Here is an article written a few weeks back by newly appointed USPA judge Jason Manenkoff that sparked some interest by the lifting community and was featured on Powerlifter Today.

Judging Requirements
Putting the History of Powerlifting in the Hands of Unqualified Individuals
Featured in “Powerlifter Today” June 2015

World's strongest Paralympian edges closer to 300kg goal with new world record at IPC Powerlifting Asian Open Championships

The world's strongest Paralympian, Iran's Siamand Rahman, showed his strength and prowess once again on Thursday (30 July), lifting 295kg to take gold in the men's over 107kg world record at the 2015 IPC Powerlifting Asian Open Championships in Almaty, Kazakhstan.

World and Paralympic champion Rahman has now broken his own world record eight times in the space of 15 months, including three times each at the World Championships in April 2014 and October's Incheon 2014 Asian Para Games.

USAPL Raw Nationals (October 15-18 * Scranton, PA) / 2016 IPF Raw World Championships (June 2016 - Killeen, TX)

If you wish to qualify for the 2016 IPF Raw World Championships in Killeen, TX, you MUST compete at the 2015 USAPL Raw Nationals in Scranton, PA October 15-18.

Raw Nationals Website: (use the menu at the top)
Raw Nationals Facebook Event:
USA Powerlifting Homepage:

Bench Nationals Entry Deadline Today

As a reminder today is the entry deadline to the 2015 USAPL Bench Press Nationals..

Event Web Site

Direct Link to register now

1,267 @ 133.1 Joe Morrow

1,267.2 lbs total @ 133.1 lbs BWT. Still much work to do for bench press, but proud of the core work I put in. Will use belt in next meet.
Proudly sponsored by USPlabs, BOAD Apparel, Anderson Powerlifting